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Abhinand K Nair Personal Trainer trainer in Bangalore

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Abhinand K Nair

Strength and conditioning coach with more than seven years of experience

Bommanahalli, Bangalore, India - 560068.

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Overview

I'm working as a strength and conditioning trainer with cult fitness Bangalore .my background is from olympic weightlifting being in the fitness industry for more than seven years from now . Cult Fit group class, NASM ,K11 certified

Languages Spoken

Tamil Proficient

English Proficient

Hindi Basic

Education

Kannur university 2021

Bachelor of Arts (B.A.)

cult.fit 2024

STRENGTH L0

Address

Bommanahalli, Bangalore, India - 560068

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Teaches

Personal Trainer

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Personal Trainer

7

Specialization

Athletic Trainer, Pilates Trainer, Personal Trainer for Weight Management

Associations / Boards

Cult.fit

Awards and Recognitions

National weightlifting

Certification

ACE Certification (Amercian council of exercise)

Name of Gym / Fitness Centre / Gated Community

gold’s gym , Cult.fit

Teaching Experience in detail in Personal Trainer

total of 9 years experienced in personal training and my background is from olympic weight lifting . performed in all India nationals in five times Experience in conducting fitness classes or group exercise sessions, such as yoga, Pilates, aerobics, or strength and conditioning training , olympic weightlifting and High intensity interval training classes. Ability to create and deliver personalised workout plans tailored to individual needs and fitness levels. Experience in teaching different techniques, exercises, and usage of gym equipment.Strong verbal and non-verbal communication skills for effectively conveying information. Experience giving clear, concise instructions to individuals or groups.Experience in explaining complex fitness concepts or scientific principles in an understandable way. Skilled in assessing individual fitness levels, including strength, flexibility, cardiovascular health, and body composition. - Experience conducting fitness assessments and monitoring client progress through measurements or performance metrics. - Ability to motivate and encourage clients to maintain a consistent fitness routine. Experience providing emotional support and helping clients overcome mental barriers or lack of motivation. Experience working with a diverse range of clients, from beginners to advanced athletes, or individuals with specific physical limitations or health conditions. Developing modifications and alternative exercises suitable for individual needs and any physical restrictions. Formal education or certifications relevant to personal training, fitness, or health (such as NASM, ACE, L1 certification of conducting group classes cult fit .etc - Continuous professional development, staying updated with the latest fitness trends, techniques, and research.

Gym

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Gym

8

Reviews

No Reviews yet!

FAQs

1. Which classes do you teach?

I teach Gym and Personal Trainer Classes.

2. Do you provide a demo class?

Yes, I provide a free demo class.

3. How many years of experience do you have?

I have been teaching for 7 years.

Teaches

Personal Trainer

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Personal Trainer

7

Specialization

Athletic Trainer, Pilates Trainer, Personal Trainer for Weight Management

Associations / Boards

Cult.fit

Awards and Recognitions

National weightlifting

Certification

ACE Certification (Amercian council of exercise)

Name of Gym / Fitness Centre / Gated Community

gold’s gym , Cult.fit

Teaching Experience in detail in Personal Trainer

total of 9 years experienced in personal training and my background is from olympic weight lifting . performed in all India nationals in five times Experience in conducting fitness classes or group exercise sessions, such as yoga, Pilates, aerobics, or strength and conditioning training , olympic weightlifting and High intensity interval training classes. Ability to create and deliver personalised workout plans tailored to individual needs and fitness levels. Experience in teaching different techniques, exercises, and usage of gym equipment.Strong verbal and non-verbal communication skills for effectively conveying information. Experience giving clear, concise instructions to individuals or groups.Experience in explaining complex fitness concepts or scientific principles in an understandable way. Skilled in assessing individual fitness levels, including strength, flexibility, cardiovascular health, and body composition. - Experience conducting fitness assessments and monitoring client progress through measurements or performance metrics. - Ability to motivate and encourage clients to maintain a consistent fitness routine. Experience providing emotional support and helping clients overcome mental barriers or lack of motivation. Experience working with a diverse range of clients, from beginners to advanced athletes, or individuals with specific physical limitations or health conditions. Developing modifications and alternative exercises suitable for individual needs and any physical restrictions. Formal education or certifications relevant to personal training, fitness, or health (such as NASM, ACE, L1 certification of conducting group classes cult fit .etc - Continuous professional development, staying updated with the latest fitness trends, techniques, and research.

Gym

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Gym

8

No Reviews yet!

Abhinand K Nair describes himself as Strength and conditioning coach with more than seven years of experience. He conducts classes in Gym and Personal Trainer. Abhinand is located in Bommanahalli, Bangalore. Abhinand takes Online Classes- via online medium. He has 8 years of teaching experience . Abhinand has completed Bachelor of Arts (B.A.) from Kannur university in 2021. He is well versed in Tamil, English and Hindi.

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