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Deha The Personal Training Studio Personal Trainer institute in Bangalore

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Overview

Dēha is a boutique personal training studio which offers online and offline personal and group sessions, run by a biomechanics specialist with a background in competitive basketball since 6th grade. He holds a CPT certification from ISST, a Strength and Conditioning certification from ASCA, and has completed a Master’s program at ISST. With over 6 years of professional experience, he has trained a diverse clientele, including individuals undergoing rehabilitation, athletes seeking performance enhancement, and clients focused on body transformation. He has worked closely with CEOs of prominent health and fitness brands, contributed to research projects, and trained high-net-worth individuals. His expertise extends to managing online clients from multiple countries. Saddam specializes in posture analysis, injury rehabilitation, sports performance, and general fitness, making him a sought-after expert in the fitness and rehabilitation community.

Address

#653, 2nd Floor, 2nd main road,

Domlur stage 1

Domlur, Bangalore, India - 560071

Landmark: Service care building

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Teaches

Personal Trainer

Class Location

Online (video chat via skype, google hangout etc)

At the Institute

Specialization

Athletic Trainer, Personal Trainer for Weight Management

Certification

ISSA Certification (International Sports Science Association)

Name of Gym / Fitness Centre / Gated Community

dēha - The Personal Training Studio

Reviews (3)

5 out of 5 3 reviews

Deha The Personal Training Studio https://www.urbanpro.com/assets/new-ui/institute-100X100.png Domlur
5.0053
Deha The Personal Training Studio
R

Personal Trainer Specialization:Athletic Trainer

"Saddam is easily one of the best biomechanic specialists in the country. He almost instantly is able to assess how one moves and how that could be corrected and asymmetric conditions in the body and which muscles need strengthening. His approach is thoughtful and he is very focused on his clients. His good humor is a bonus and makes sessions go by very quickly. "

Deha The Personal Training Studio
M

Personal Trainer Specialization:Personal Trainer for Weight Management

"The transformation I had after training at dēha was not just physical but drastically improved my mental health too. I now train regularly and I really enjoy it thanks to dēha. Training with the right coaches has made me feel stronger and feel less fatigued throughout the day and the benefits have been amazing and very visible. "

Deha The Personal Training Studio
D

Personal Trainer Specialization:Athletic Trainer

"I have been going through a shoulder stiffness for ages which I was not really aware about, I always struggled with lifting weights on my left side, I hired multiple trainers all they told me was to balance my training and do some random stretches which didn’t help me at all but most importantly or rather I would say surprisingly they never told me why I need to do that. But finally I found my saviour, Saddam my man knows what he is doing, he gave me a detailed analysis of my anatomy, the plan that he made for me was so effective, the breathing techniques and the rightful usage of equipment’s helped me big time. This is a big shout to Deha to have that patience and the belief they had in me. "

Have you attended any class with Deha The Personal Training Stu...?

FAQs

1. Which classes do you teach?

We teach Personal Trainer Class

2. Do you provide a demo class?

Yes, We provide a free demo class.

3. Where are you located?

We are located in Domlur, Bangalore.

Teaches

Personal Trainer

Class Location

Online (video chat via skype, google hangout etc)

At the Institute

Specialization

Athletic Trainer, Personal Trainer for Weight Management

Certification

ISSA Certification (International Sports Science Association)

Name of Gym / Fitness Centre / Gated Community

dēha - The Personal Training Studio

5 out of 5 3 reviews

Deha The Personal Training Studio
R

Personal Trainer Specialization:Athletic Trainer

"Saddam is easily one of the best biomechanic specialists in the country. He almost instantly is able to assess how one moves and how that could be corrected and asymmetric conditions in the body and which muscles need strengthening. His approach is thoughtful and he is very focused on his clients. His good humor is a bonus and makes sessions go by very quickly. "

Deha The Personal Training Studio
M

Personal Trainer Specialization:Personal Trainer for Weight Management

"The transformation I had after training at dēha was not just physical but drastically improved my mental health too. I now train regularly and I really enjoy it thanks to dēha. Training with the right coaches has made me feel stronger and feel less fatigued throughout the day and the benefits have been amazing and very visible. "

Deha The Personal Training Studio
D

Personal Trainer Specialization:Athletic Trainer

"I have been going through a shoulder stiffness for ages which I was not really aware about, I always struggled with lifting weights on my left side, I hired multiple trainers all they told me was to balance my training and do some random stretches which didn’t help me at all but most importantly or rather I would say surprisingly they never told me why I need to do that. But finally I found my saviour, Saddam my man knows what he is doing, he gave me a detailed analysis of my anatomy, the plan that he made for me was so effective, the breathing techniques and the rightful usage of equipment’s helped me big time. This is a big shout to Deha to have that patience and the belief they had in me. "

Have you attended any class with Deha The Personal Training Stu...?

Deha The Personal Training Studio conducts classes in Personal Trainer. It is located in Domlur, Bangalore. It takes Regular Classes- at the Institute and Online Classes- via online medium. It has got 3 reviews till now with 100% positive feedback.

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