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Overview

Hii, I am Gurinder Kaur. My students call me by Guri. I am yoga Teacher
I am very motivated yoga Instructor with advance training in yoga and specialization in ashtanga principles.
I will give Comprehensive yoga asanas for strengthening mind and body.
I also teach Sukshma Vyayama Yoga Exercise for senior citizens.
I will give Diet control and Weight loss tips and exercises.
Lets Learn Yoga together so that next time you can do yourself.

Intro Video

  • Yoga

+13 more

Languages Spoken

Hindi Mother Tongue (Native)

English Mother Tongue (Native)

Punjabi Proficient

Education

AKSHAR YOGA ACADEMY 2017

Advanced Yoga Trainer

Address

R T Nagar, Bangalore, India - 560006

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Teaches

Yoga Classes
1 Student

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

4

Yoga certification given

No

Yoga purpose catered to

Improve immunity, General Fitness, Increased energy, Better flexibility, Yoga Philosophy/ Yoga Sutra Studies, Remedy for Body pains, Weight loss, Stress Relief

Age group catered to

22- 50 years old, Above 50 years, 2- 5 years-old, 14- 21 years old, 5- 13 years-old

Styles of Yoga

Yoga Meditation, Pregnancy/Prenatal Yoga, Iyengar Yoga, Bikram Yoga, Ashtanga Yoga, Kundalini Yoga, Hatha Yoga, Kriya Yoga, Power Yoga, Patanjali Yoga

Meditation classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Meditation classes

4

Diet and Nutrition classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Diet and Nutrition classes

4

Reviews

No Reviews yet!

FAQs

1. What style of Yoga do you teach?

Yoga Meditation, Pregnancy/Prenatal Yoga, Iyengar Yoga and others

2. Which of the age groups do you cater to?

22- 50 years old, Above 50 years, 2- 5 years-old and others

3. Which classes do you teach?

I teach Diet and Nutrition, Meditation and Yoga Classes.

4. Do you provide a demo class?

Yes, I provide a free demo class.

5. How many years of experience do you have?

I have been teaching for 4 years.

Teaches

Yoga Classes
1 Student

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

4

Yoga certification given

No

Yoga purpose catered to

Improve immunity, General Fitness, Increased energy, Better flexibility, Yoga Philosophy/ Yoga Sutra Studies, Remedy for Body pains, Weight loss, Stress Relief

Age group catered to

22- 50 years old, Above 50 years, 2- 5 years-old, 14- 21 years old, 5- 13 years-old

Styles of Yoga

Yoga Meditation, Pregnancy/Prenatal Yoga, Iyengar Yoga, Bikram Yoga, Ashtanga Yoga, Kundalini Yoga, Hatha Yoga, Kriya Yoga, Power Yoga, Patanjali Yoga

Meditation classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Meditation classes

4

Diet and Nutrition classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Diet and Nutrition classes

4

No Reviews yet!

Guruwinder K. describes herself as Yoga Trainer/Teacher and expert with more than 4 years of experience. Personalized yoga classes.. She conducts classes in Diet and Nutrition, Meditation and Yoga. Guruwinder is located in R T Nagar, Bangalore. Guruwinder takes at students Home, Regular Classes- at her Home and Online Classes- via online medium. She has 4 years of teaching experience . Guruwinder has completed Advanced Yoga Trainer from AKSHAR YOGA ACADEMY in 2017. She is well versed in Punjabi, Hindi and English.

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