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Irfan Lodi Personal Trainer trainer in Bangalore

Irfan Lodi

Certified Fitness Trainer with 5 years of experience

Cambridge Layout, Bangalore, India - 560008.

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Overview

I am certified personal trainer having experience of 5 years.

so, as a personal trainer, my main responsibilities are to help clients achieve their fitness and health goals through personalized exercise and nutrition plans. I have extensive knowledge of anatomy, physiology, and exercise science, which allows me to design safe and effective workout routines tailored to each client's needs, abilities, and objectives.

My experience involves working with clients of various ages, fitness levels, and health conditions. I assess their fitness levels, discuss their goals, and create realistic and achievable targets. I track their progress over time, adjusting the training program as needed to ensure continuous improvement and prevent plateaus.

I have expertise in various exercise modalities, including strength training, cardiovascular exercises, flexibility training, and functional training. I guide clients on proper exercise techniques to minimize the risk of injury and maximize results.

As a personal trainer, I also provide motivation, support, and accountability to keep clients on track with their fitness journey. I understand that everyone is unique, and I adapt my coaching style to suit individual preferences and learning styles.

In addition to physical training, I emphasize the importance of a balanced diet and provide nutritional guidance to complement clients' workout routines. I help them understand the role of nutrition in achieving their goals and provide practical tips for maintaining a healthy lifestyle.

Overall, my experience as a personal trainer revolves around empowering clients to lead healthier lives, achieve their fitness aspirations, and maintain long-term results through education, guidance, and personalized support.

Languages Spoken

Hindi Mother Tongue (Native)

English Proficient

Education

lachoo memorial college 2021

Bachelor of Computer Applications (B.C.A.)

Address

Cambridge Layout, Bangalore, India - 560008

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Teaches

Personal Trainer

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Personal Trainer

6

Specialization

Personal Trainer for Weight Management

Certification

NCSF Certification (National Council on Strength & Fitness)

Teaching Experience in detail in Personal Trainer

I am certified fitness trainer with 6 years of experience.

Kickboxing classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Kickboxing classes

5

Teaching Experience in detail in Kickboxing classes

I am a certified kick boxing trainer with 5 years of experience.

Reviews

No Reviews yet!

FAQs

1. Which classes do you teach?

I teach Kickboxing and Personal Trainer Classes.

2. Do you provide a demo class?

Yes, I provide a free demo class.

3. How many years of experience do you have?

I have been teaching for 6 years.

Teaches

Personal Trainer

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Personal Trainer

6

Specialization

Personal Trainer for Weight Management

Certification

NCSF Certification (National Council on Strength & Fitness)

Teaching Experience in detail in Personal Trainer

I am certified fitness trainer with 6 years of experience.

Kickboxing classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Kickboxing classes

5

Teaching Experience in detail in Kickboxing classes

I am a certified kick boxing trainer with 5 years of experience.

No Reviews yet!

Irfan Lodi describes himself as Certified Fitness Trainer with 5 years of experience. He conducts classes in Kickboxing and Personal Trainer. Irfan Lodi is located in Cambridge Layout, Bangalore. Irfan Lodi takes at students Home and Online Classes- via online medium. He has 6 years of teaching experience . Irfan Lodi has completed Bachelor of Computer Applications (B.C.A.) from lachoo memorial college in 2021. HeĀ is well versed in Hindi and English.

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