Jay

Years of Experience in Personal Trainer

6

Teaching Experience in detail in Personal Trainer

I am a Fitness Trainer with six years of experience working with CultFit Healthfyme Gold's Gym. I have in-depth knowledge of exercise physiology and anatomy, proper training technique skills, and proven experience creating and managing work in a test-driven environment and result-oriented Training. SKILLS:- Personal Training Group Training Strength & Conditioning BCA Report Weight loss Athletic Crossfit Cardiovascular Training Flexibility Training Pilates Guidance Motivation Safe and effective exercise Performance specialist Medical Clearance to exercise Alternative Healing Injury Rehabilitation Nutrition Guidance Responsibilities:- Identify the client's fitness level and health Oversee completion of exercise routines Track clients' physical progress Modify exercise plans based on needs, potential injuries or health issues Adopt a holistic training approach (e.g. cardiovascular exercise, strength) Oversee the use of fitness equipment to ensure clients exercise properly and safely Handle nutrition and health-related questions Follow safety and hygiene guidelines ACHIEVEMENT:- State Level Football Player Transformed Hundreds of Clients

Years of Experience in Weight Loss Trainers

6

Teaching Experience in detail in Weight Loss Trainers

BCA REPORT FITNESS ASSESSMENT Identify the client's fitness level and health. Handle Fitness and health-related questions. Oversee completion of exercise routines. Track clients' physical progress Modify exercise plans based on needs, potential injuries or health issues Handle nutrition and health-related questions Follow safety and hygiene guidelines Offers:- Personal Training Group Training Strength & Conditioning BCA Report Weight loss Athletic Crossfit Cardiovascular Training Flexibility Training Pilates Guidance Motivation Safe and effective exercise Performance specialist Medical Clearance to exercise Alternative Healing Injury Rehabilitation Nutrition Guidance Brief Description: The informal recreation program provides an excellent opportunity to try new fitness-centred activities like racquetball and squash. In addition to those, there are areas of our facilities featuring state-of-the-art cardio and strength training equipment. All equipment is free, so it is easy to try these new activities. We offer a wide variety of group fitness classes and self-directed fitness challenges. Are you interested in personal training availability? Check out the link on this page. Personal training is available in one-on-one or small group settings if you want to do it with some friends. We want you to feel like you matter here because you do.