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Karthik M Personal Trainer trainer in Bangalore

Karthik M

“Evolve to be a better mover”

Kalyan Nagar HRBR Layout, Bangalore, India - 560043.

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Overview

🥇 Former Professional Athlete | Junior National Hockey Champion
🏆 Senior, U-20 Junior, Sub Junior National Championships
🏃🏽‍♂️Sport Performance & Injury Rehabilitation Expert | Hockey India Level 2 Coach | Kinesiotaping Practitioner

I’ve proudly represented Karnataka and Bangalore in senior national championships, as well as excelled in U-20 Junior and Sub Junior National level hockey championships.

My passion for sports extends to training top-tier athletes from Bengaluru FC, Kerala Blasters, Pune City FC, Hyderabad FC, Indian Cricket players from Karnataka, State Hockey stars, versatile athletes, Army battalion teams, Para Olympic Swimmers, and Mixed Martial Artists.

💪 My mission: Unlocking their potential through coordination, and posture enhancement, all while prioritizing injury prevention. 🌟

Growing up in a family of sports enthusiasts, a love for sports is in my DNA. 🏅 Transitioning into a professional fitness journey was a natural progression.

As a Sport Performance Coach, I’ve witnessed athletes elevate their game, and this journey has been my evolution. 📈

🌟 My Vision: Empowering individuals to transition from an unhealthy lifestyle to a vibrant, fulfilling one through fitness and sports.

Let’s embark on this transformation together! 💡

Languages Spoken

Tamil Mother Tongue (Native)

English Proficient

Hindi Basic

Telugu Basic

Education

Jain university 2014

Bachelor of Commerce (B.Com.)

Bangalore University 2020

Bachelor of Physical Education (B.P.Ed.)

Australian strength and conditioning association 2020

Strength and conditioning coach

NSCA 2020

Injury resilience

Fssa Council 2021

Functional Strength Training

Fssa Council 2021

Nutrition and Weight Management

Kinesio Taping Association International 2022

Certified kinesio Taping Practitioner

Reps India 2023

REPS - Diploma in Personal Training

Address

Kalyan Nagar HRBR Layout, Bangalore, India - 560043

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Teaches

Personal Trainer

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Personal Trainer

12

Specialization

Athletic Trainer, Personal Trainer for Weight Management

Associations / Boards

Australian strength and conditioning association

Awards and Recognitions

Strength and Conditioning coach

Certification

Diploma in Personal Training accredited by NSDC / SPEFL-SC, ACSM Certification (American College of Sports Medicine), ISSA Certification (International Sports Science Association), ACE Certification (Amercian council of exercise)

Name of Gym / Fitness Centre / Gated Community

Total60

Teaching Experience in detail in Personal Trainer

With over 12 years of experience in personal training and sport-specific training, I specialize in injury rehabilitation, strength and conditioning, and weight loss. I have successfully trained pre-surgery and post-surgery clients, as well as professional athletes, including Paralympians, cricketers, footballers, and hockey players. My training programs are offered both online and in-person, tailored to each individual's needs. I conduct online and outdoor group classes, focusing on bodyweight workouts, gym workout plans, and customized routines to achieve each client's goals. My expertise is rooted in my own experience as a hockey professional, ensuring every aspect of my training is scientifically backed and designed for efficient body movement.

Weight Loss Trainers

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Weight Loss Trainers

12

Teaching Experience in detail in Weight Loss Trainers

I am Karthik, a seasoned strength and conditioning coach with over 12 years of experience. I offer personalized and group online training programs designed to help you lose weight, improve posture, and alleviate chronic pains. With a deep understanding of biomechanics, I ensure that each workout is effective and safe. Join my online classes to transform your fitness journey.

Gym

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Gym

12

Teaching Experience in detail in Gym

With 12 years of coaching experience in gyms, I've developed personalized exercise programs for diverse goals, including injury recovery and peak fitness. Programs start with thorough assessments and include tailored exercises for safe and effective results.

Reviews

No Reviews yet!

FAQs

1. Which classes do you teach?

I teach Gym, Personal Trainer and Weight Loss Classes.

2. Do you provide a demo class?

Yes, I provide a paid demo class.

3. How many years of experience do you have?

I have been teaching for 12 years.

Teaches

Personal Trainer

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Personal Trainer

12

Specialization

Athletic Trainer, Personal Trainer for Weight Management

Associations / Boards

Australian strength and conditioning association

Awards and Recognitions

Strength and Conditioning coach

Certification

Diploma in Personal Training accredited by NSDC / SPEFL-SC, ACSM Certification (American College of Sports Medicine), ISSA Certification (International Sports Science Association), ACE Certification (Amercian council of exercise)

Name of Gym / Fitness Centre / Gated Community

Total60

Teaching Experience in detail in Personal Trainer

With over 12 years of experience in personal training and sport-specific training, I specialize in injury rehabilitation, strength and conditioning, and weight loss. I have successfully trained pre-surgery and post-surgery clients, as well as professional athletes, including Paralympians, cricketers, footballers, and hockey players. My training programs are offered both online and in-person, tailored to each individual's needs. I conduct online and outdoor group classes, focusing on bodyweight workouts, gym workout plans, and customized routines to achieve each client's goals. My expertise is rooted in my own experience as a hockey professional, ensuring every aspect of my training is scientifically backed and designed for efficient body movement.

Weight Loss Trainers

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Weight Loss Trainers

12

Teaching Experience in detail in Weight Loss Trainers

I am Karthik, a seasoned strength and conditioning coach with over 12 years of experience. I offer personalized and group online training programs designed to help you lose weight, improve posture, and alleviate chronic pains. With a deep understanding of biomechanics, I ensure that each workout is effective and safe. Join my online classes to transform your fitness journey.

Gym

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Gym

12

Teaching Experience in detail in Gym

With 12 years of coaching experience in gyms, I've developed personalized exercise programs for diverse goals, including injury recovery and peak fitness. Programs start with thorough assessments and include tailored exercises for safe and effective results.

No Reviews yet!

Karthik M describes himself as “Evolve to be a better mover”. He conducts classes in Gym, Personal Trainer and Weight Loss. Karthik is located in Kalyan Nagar HRBR Layout, Bangalore. Karthik takes at students Home and Online Classes- via online medium. He has 12 years of teaching experience . Karthik has completed Bachelor of Commerce (B.Com.) from Jain university in 2014 and Bachelor of Physical Education (B.P.Ed.) from Bangalore University in 2020. He is well versed in Hindi, Tamil, English and Telugu.

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