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Manoj Rishi Gym trainer in Bangalore/>

Manoj Rishi

Fitness And Personal Trainer

J P Nagar, Bangalore, India - 560078.

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Referral Discount: Get ₹ 250 off when you make a payment to start classes. Get started by Booking a Demo.

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Education

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Overview

Enthusiastic and passionate general fitness and personal trainer, with multiple years of freelance experience helping clients reach their fitness goals. Possessing vast understanding of the human anatomy and physiology, along with nutritional and diet knowledge. Able to create personalized fitness and diet plans according to the goals of the client.

- Worked as a freelance personal trainer for 2+ years.
- Trained athletes to achieve desired strength and conditioning.
- Assisted a police aspirant achieve necessary physical requirements.
- Trained a bodybuilder for a local contest.
- Trained a powerlifter for a local contest.
- Conducted group classes consisting of 10+ participants focusing on strength and conditioning.

- Expert knowledge of the human anatomy.
- Training knowledge in multiple fitness categories.
- Ability to prescribe nutritional and diet advice to clients of various backgrounds.
- Designing individualized fitness programs based on client needs.
- Able to calculate client's BMI, BMR, FFMI and TDEE.
- Employ a scientific approach to training and diet based on proven studies.
- Demonstrate proper and safe use of fitness equipment.
- Show proper form for all free-weight exercises.

Languages Spoken

Tamil

English

Address

J P Nagar, Bangalore, India - 560078

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Teaches

Gym

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Gym

1

Personal Trainer

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Personal Trainer

2

Specialization

Personal Trainer for Weight Management, Athletic Trainer

Reviews

No Reviews yet!

FAQs

1. Which classes do you teach?

I teach Gym and Personal Trainer Classes.

2. Do you provide a demo class?

Yes, I provide a free demo class.

3. How many years of experience do you have?

I have been teaching for 1 year.

Teaches

Gym

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Gym

1

Personal Trainer

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Personal Trainer

2

Specialization

Personal Trainer for Weight Management, Athletic Trainer

No Reviews yet!

Manoj Rishi describes himself as Fitness And Personal Trainer. He conducts classes in Gym and Personal Trainer. Manoj is located in J P Nagar, Bangalore. Manoj takes at students Home and Regular Classes- at his Home. He has 2 years of teaching experience . HeĀ is well versed in Tamil and English.

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