HSR Layout, Bangalore, India - 560102.
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Hindi
English
Kannada
1000 Yoga 2013
200 RYT
1000 Yoga 2019
RPYT
HSR Layout, Bangalore, India - 560102
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Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Life Skill Coaching
6
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
6
Yoga certification given
Yes, A certification of completion
Yoga purpose catered to
General Fitness, Yoga Philosophy/ Yoga Sutra Studies, Improve immunity, Stress Relief, Increased energy, Weight loss, Remedy for Body pains, Better flexibility
Age group catered to
22- 50 years old, 5- 13 years-old, Above 50 years, 14- 21 years old
Styles of Yoga
Pregnancy/Prenatal Yoga, Yoga Meditation, Hatha Yoga
Teaching Experience in detail in Yoga Classes
Hello Humans! My Journey into Yoga began 8 years ago. From my self-practice to certifying to teach others to help them have a similar experience with there physical and physiological challenges. I have been teaching ever since my certification in 2013 I teach routines for weight loss, Stress, Flexibility, Strengthening. I have also specialised in women's health last year September 2019 RPYT. Which also focuses on Prenatal, Postnatal, PCOD, Hormonal Imbalance. My Group classes are more generic and target audience from beginner and advance with modification. One on one classes is more goal-oriented to the clients need. So come try out my class and decide for your self. I also offer a free trial class.
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Meditation classes
6
Teaching Experience in detail in Meditation classes
My meditation begins when I first traveled to Dharamshala for a Buddhist monastery to practice 10 days in silence. My basic learning of meditation was with the monks of the Thushita Buddhist center in Dharamshala. The learning process begin with guided meditation sessions. My 200 hr TTC also teaches the technique of meditation and pranayama. Since 2013 I have been conducting meditation sessions and yoga Nidra as part of my coaching sessions. My learning in NLP makes me great at my guided meditation as it helps me influence my client with right language and direction towards there goals and create positive intentions. Helping deal with stress, lack of sleep, anxiety, depression, maniac and etc by personalizing the sessions according to the client's needs.
1. Which classes do you teach?
I teach Life Skill Coaching, Meditation and Yoga Classes.
2. Do you provide a demo class?
Yes, I provide a free demo class.
3. How many years of experience do you have?
I have been teaching for 6 years.
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Life Skill Coaching
6
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
6
Yoga certification given
Yes, A certification of completion
Yoga purpose catered to
General Fitness, Yoga Philosophy/ Yoga Sutra Studies, Improve immunity, Stress Relief, Increased energy, Weight loss, Remedy for Body pains, Better flexibility
Age group catered to
22- 50 years old, 5- 13 years-old, Above 50 years, 14- 21 years old
Styles of Yoga
Pregnancy/Prenatal Yoga, Yoga Meditation, Hatha Yoga
Teaching Experience in detail in Yoga Classes
Hello Humans! My Journey into Yoga began 8 years ago. From my self-practice to certifying to teach others to help them have a similar experience with there physical and physiological challenges. I have been teaching ever since my certification in 2013 I teach routines for weight loss, Stress, Flexibility, Strengthening. I have also specialised in women's health last year September 2019 RPYT. Which also focuses on Prenatal, Postnatal, PCOD, Hormonal Imbalance. My Group classes are more generic and target audience from beginner and advance with modification. One on one classes is more goal-oriented to the clients need. So come try out my class and decide for your self. I also offer a free trial class.
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Meditation classes
6
Teaching Experience in detail in Meditation classes
My meditation begins when I first traveled to Dharamshala for a Buddhist monastery to practice 10 days in silence. My basic learning of meditation was with the monks of the Thushita Buddhist center in Dharamshala. The learning process begin with guided meditation sessions. My 200 hr TTC also teaches the technique of meditation and pranayama. Since 2013 I have been conducting meditation sessions and yoga Nidra as part of my coaching sessions. My learning in NLP makes me great at my guided meditation as it helps me influence my client with right language and direction towards there goals and create positive intentions. Helping deal with stress, lack of sleep, anxiety, depression, maniac and etc by personalizing the sessions according to the client's needs.
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