Verified
IdentityI am Personal trainer / freelancing, Spirited personal fitness trainer with weight, Management expertise and the ability to, Motivate others toward accomplishing, Weight loss goals. Designs classes to match. The skill and learning levels of all. Participants. Skilled in personal program
Development and individual life and body
Assessments.
Certification
Proton fitness academy
• personal trainer course.
Nightingales lifesaving services
- cardiopulmonary resuscitation (cpr)
- automated external defibrillator (aed)
- first aid.
Expertise
Fitness assessments.
Posture correction.
Cardio vascular training.
Resistance training.
Strength training.
Weight loss/gain.
Muscle gain.
Cross circuit training.
Flexibility,mobility, balance & agility
Training.
Crossfit.
Hiit
