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Pooja J. Yoga trainer in Bangalore

Pooja J.

I.T.I. Layout, Bangalore, India - 560068.

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Overview

I am a Professional and certified Yoga teacher/Instructor having 10 yrs of experience in teaching and training of various forms of Yoga(Ashtanga, Hatha, Iyenger, Vinyasa, Aerial Yoga, Bikram Yoga, Yoga Therapy, Yoga meditation, stress management, diaphragmatic Breathing exercises, Pranayama techniques). Well versed with All models of training (Online, offline, Individual and groups also curated training program as per the body type, medical ailments and others fitness needs). I have 2 years of International experience of Yoga exercises program which I have delivered to Chinese students of various age groups. Got certification from Yoga Alliance USA for Teacher training certification (200hrs+200hrs) and Masters Degree in Yogic Science.

Languages Spoken

Hindi Mother Tongue (Native)

English Proficient

Education

Uttarakhand Sanskrit University 2016

Master's in Yogic science

Address

I.T.I. Layout, Bangalore, India - 560068

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Teaches

Yoga Classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

10

Yoga certification given

Yes, A certification of completion

Yoga purpose catered to

Better flexibility, General Fitness, Remedy for Body pains, Weight loss, Stress Relief, Yoga Philosophy/ Yoga Sutra Studies, Increased energy, Improve immunity

Age group catered to

22- 50 years old, 2- 5 years-old, 14- 21 years old, 5- 13 years-old, Above 50 years

Styles of Yoga

Thai Yoga, Ashtanga Yoga, Bikram Yoga, Hatha Yoga, Aerial Yoga, Patanjali Yoga, Power Yoga, Pregnancy/Prenatal Yoga, Iyengar Yoga

Reviews

No Reviews yet!

FAQs

1. What style of Yoga do you teach?

Thai Yoga, Ashtanga Yoga, Bikram Yoga and others

2. Which of the age groups do you cater to?

22- 50 years old, 2- 5 years-old, 14- 21 years old and others

3. Which classes do you teach?

I teach Yoga Class.

4. Do you provide a demo class?

Yes, I provide a free demo class.

5. How many years of experience do you have?

I have been teaching for 10 years.

Book a Demo

Teaches

Yoga Classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

10

Yoga certification given

Yes, A certification of completion

Yoga purpose catered to

Better flexibility, General Fitness, Remedy for Body pains, Weight loss, Stress Relief, Yoga Philosophy/ Yoga Sutra Studies, Increased energy, Improve immunity

Age group catered to

22- 50 years old, 2- 5 years-old, 14- 21 years old, 5- 13 years-old, Above 50 years

Styles of Yoga

Thai Yoga, Ashtanga Yoga, Bikram Yoga, Hatha Yoga, Aerial Yoga, Patanjali Yoga, Power Yoga, Pregnancy/Prenatal Yoga, Iyengar Yoga

No Reviews yet!

Pooja J. conducts classes in Yoga. Pooja is located in I.T.I. Layout, Bangalore. Pooja takes at students Home and Online Classes- via online medium. She has 10 years of teaching experience . Pooja has completed Master's in Yogic science from Uttarakhand Sanskrit University in 2016. She is well versed in English and Hindi.

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