Jeevan Bhima Nagar, Bangalore, India - 560075.
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Malayalam
English
Hindi
Kannada
Mangalore university 2015
Bachelor of Science (B.Sc.)
Yoga alliance USA 2019
200 hours Hatha/ Vinyasa Teacher Training
Jeevan Bhima Nagar, Bangalore, India - 560075
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6 Students Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
3
Yoga certification given
No
Yoga purpose catered to
Increased energy, General Fitness, Improve immunity, Stress Relief, Better flexibility, Remedy for Body pains
Age group catered to
14- 21 years old, Above 50 years, 22- 50 years old
Styles of Yoga
Yoga Meditation, Power Yoga, Hatha Yoga
Teaching Experience in detail in Yoga Classes
I began my teaching under my mother's guidance for her group classes and went on to do a certificate in teaching yoga. Now I take personal classes at home and online. I have more than 3 years of experience in teaching. Most of my students join my class to reduce weight, but it's very overwhelming to see that, after few months it becomes their routine for well being and not just weight loss. I have people working in IT companies who Practice yoga for stress relief and weight loss. I have dancers who are working towards their flexibility and to calm their mind.
4.3 out of 5 6 reviews
Sreedevi
"I have been attending Sushmitha's Yoga class for a month. It's really good and she explain each things for a posture correctly like which part to be stretched,where you will feel it. Each aasanas she explains so well we can follow easily. Also the breathing she keeps reminding. We can just listen to her and follow. I love the classes "
Boobathi
"One of best yoga instructor available in urban pro. Highly recommending if anyone interested in yoga!!! "
Ashwin Kumar s v
"Yoga has a greater positive effect on a person's mood and anxiety level than walking and other forms of exercise. Perfect for beginners who want to learn about the yoga practice & may be too shy to go to an actual class. I admire their in-depth knowledge in teaching yoga. It was a wonderful experience with this beautiful soul. The most well thought and complete Yoga Teacher. Grow up to a great extent in the coming future. "
Sharmila
"Excellent in teaching and very dedicated to her profession. She put me outside my comfort zone pushing me to achieve more. Amazing experience. Thank you Sushmita. "
1. What style of Yoga do you teach?
Yoga Meditation, Power Yoga and Hatha Yoga
2. Which of the age groups do you cater to?
14- 21 years old, Above 50 years and 22- 50 years old
3. Which classes do you teach?
I teach Yoga Class.
4. Do you provide a demo class?
Yes, I provide a free demo class.
5. How many years of experience do you have?
I have been teaching for 3 years.
6 Students Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
3
Yoga certification given
No
Yoga purpose catered to
Increased energy, General Fitness, Improve immunity, Stress Relief, Better flexibility, Remedy for Body pains
Age group catered to
14- 21 years old, Above 50 years, 22- 50 years old
Styles of Yoga
Yoga Meditation, Power Yoga, Hatha Yoga
Teaching Experience in detail in Yoga Classes
I began my teaching under my mother's guidance for her group classes and went on to do a certificate in teaching yoga. Now I take personal classes at home and online. I have more than 3 years of experience in teaching. Most of my students join my class to reduce weight, but it's very overwhelming to see that, after few months it becomes their routine for well being and not just weight loss. I have people working in IT companies who Practice yoga for stress relief and weight loss. I have dancers who are working towards their flexibility and to calm their mind.
4.3 out of 5 6 reviews
Sreedevi
"I have been attending Sushmitha's Yoga class for a month. It's really good and she explain each things for a posture correctly like which part to be stretched,where you will feel it. Each aasanas she explains so well we can follow easily. Also the breathing she keeps reminding. We can just listen to her and follow. I love the classes "
Boobathi
"One of best yoga instructor available in urban pro. Highly recommending if anyone interested in yoga!!! "
Ashwin Kumar s v
"Yoga has a greater positive effect on a person's mood and anxiety level than walking and other forms of exercise. Perfect for beginners who want to learn about the yoga practice & may be too shy to go to an actual class. I admire their in-depth knowledge in teaching yoga. It was a wonderful experience with this beautiful soul. The most well thought and complete Yoga Teacher. Grow up to a great extent in the coming future. "
Sharmila
"Excellent in teaching and very dedicated to her profession. She put me outside my comfort zone pushing me to achieve more. Amazing experience. Thank you Sushmita. "
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