IdentityNamaste! I am delighted to share my passion for Yoga, Ashtanga Yoga, and Pranayama. With 10 years of experience and an MA in Yoga, my journey has been deeply rooted in the ancient practice of Yoga.
My interest in Yoga has driven me not only to practice but also to share this knowledge with others. I am currently a teacher at Kendriya Vidyalaya, where I contribute to the well-being of students through Yoga. Additionally, I conduct classes at my Yoga academy, extending my expertise to a broader audience.
My classes, whether online or offline, are designed to be one hour long, fostering a practical and immersive learning experience. The sessions are scheduled from 4 to 6 pm, providing flexibility for students to engage in the practice of Yoga.
In these live sessions, we focus on the practical aspects of Yoga, including Ashtanga Yoga and Pranayama. Join me on this journey of holistic well-being where we delve into the ancient wisdom of Yoga. Together, let's cultivate physical, mental, and spiritual harmony through the transformative practice of Yoga.
