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Identitywe can teach yoga, Power yoga & advance yoga postures for making you healthy and wealthy. Yoga is a physical, mental & spiritual discipline, originating in ancient India. The goal of yoga, or of the person practicing yoga, is the attainment of a state of perfect spiritual insight and tranquility while meditating on the Hindu concept of divinity or Brahman. What is Yoga? Can anyone do yoga? Yes, everyone can do yoga. Do you know that you have done simple yoga poses, when you were a baby? Yoga is not mere acrobatics - it is a holistic approach of uniting the body, mind and spirit.
Yoga and yoga postures are beneficial as they bring a harmonious balance within your system. A state of total well-being is not just a healthy body, but a healthy mind and spirit too. Yoga works on all these facets.
Our programs aim is to naturally rejuvenate an individual, by balancing the body, mind and spirit. The focus is â??balanceâ??.
