Anna Nagar, Chennai, India - 600040.
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Tamil
English
Tamil Nadu Sports University 2018
Master of Science (M.Sc.)
158, 3rd St, Y Block, Anna Nagar
Anna Nagar, Chennai, India - 600040
Landmark: Arise and shine play school
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3 Students 
UrbanPro Certified Tutor
For Yoga
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
10
Yoga certification given
Yes, A certification of completion
Yoga purpose catered to
Stress Relief, Better flexibility, General Fitness, Improve immunity, Remedy for Body pains, Increased energy, Weight loss
Age group catered to
22- 50 years old, Above 50 years, 5- 13 years-old, 14- 21 years old, 2- 5 years-old
Styles of Yoga
Hatha Yoga, Ashtanga Yoga, Pregnancy/Prenatal Yoga, Yoga Meditation, Power Yoga, Bikram Yoga, Iyengar Yoga
Teaching Experience in detail in Yoga Classes
I am founder of core yoga studio, it's located in anna nagar. I prefer only the traditional style of yoga so that everyone can get benefits from it without any age restrictions. A traditional yoga is far more different from power yoga. It will help you to gain energy instead of losing it which is the main purpose of yoga. Apart from that, those who practice this style of yoga seems to be more younger and energetic. So in my personal experience I've decided to teach only this kind of yoga. We offer personal classes, corporate yoga classes. We use zoom platform for online classes. You can visit our studio link in google as core yoga studio
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Meditation classes
6
5 out of 5 9 reviews
Divya mahesh
"Have been learning from Ashok sir for the past 5 years. His classes are excellent, extremely innovative and enjoyable. He brings in lot of energy into every class constantly motivating and encouraging, inspiring the students to strive harder and benefit more. "
Chaitali Basu
Yoga
"First I joined Ashok sir's yoga online session. His way and techniques of teaching is very different and amazing. Later my son also has started learning from him. And he completely enjoys it. "
Deleted User
"Ashok master is very friendly. He is taking class for my mom and me. I saw best results after a month. He taught me the Asanas with props and simple house equipment which was very helpful. Gained lot of health and felt energetic after class within few sessions. My Mood swings also controlled a lot now a days "
Bala
"The fitness level and art of breathing and self control has greatly improved. Ashok is the best mentor for yoga and I would recommend him for people serious about fitness. "
1. What style of Yoga do you teach?
Hatha Yoga, Ashtanga Yoga, Pregnancy/Prenatal Yoga and others
2. Which of the age groups do you cater to?
22- 50 years old, Above 50 years, 5- 13 years-old and others
3. Which classes do you teach?
I teach Meditation and Yoga Classes.
4. Do you provide a demo class?
Yes, I provide a free demo class.
5. How many years of experience do you have?
I have been teaching for 10 years.
3 Students UrbanPro Certified Tutor
For Yoga
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
10
Yoga certification given
Yes, A certification of completion
Yoga purpose catered to
Stress Relief, Better flexibility, General Fitness, Improve immunity, Remedy for Body pains, Increased energy, Weight loss
Age group catered to
22- 50 years old, Above 50 years, 5- 13 years-old, 14- 21 years old, 2- 5 years-old
Styles of Yoga
Hatha Yoga, Ashtanga Yoga, Pregnancy/Prenatal Yoga, Yoga Meditation, Power Yoga, Bikram Yoga, Iyengar Yoga
Teaching Experience in detail in Yoga Classes
I am founder of core yoga studio, it's located in anna nagar. I prefer only the traditional style of yoga so that everyone can get benefits from it without any age restrictions. A traditional yoga is far more different from power yoga. It will help you to gain energy instead of losing it which is the main purpose of yoga. Apart from that, those who practice this style of yoga seems to be more younger and energetic. So in my personal experience I've decided to teach only this kind of yoga. We offer personal classes, corporate yoga classes. We use zoom platform for online classes. You can visit our studio link in google as core yoga studio
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Meditation classes
6
5 out of 5 9 reviews
Divya mahesh
"Have been learning from Ashok sir for the past 5 years. His classes are excellent, extremely innovative and enjoyable. He brings in lot of energy into every class constantly motivating and encouraging, inspiring the students to strive harder and benefit more. "
Chaitali Basu
Yoga
"First I joined Ashok sir's yoga online session. His way and techniques of teaching is very different and amazing. Later my son also has started learning from him. And he completely enjoys it. "
Deleted User
"Ashok master is very friendly. He is taking class for my mom and me. I saw best results after a month. He taught me the Asanas with props and simple house equipment which was very helpful. Gained lot of health and felt energetic after class within few sessions. My Mood swings also controlled a lot now a days "
Bala
"The fitness level and art of breathing and self control has greatly improved. Ashok is the best mentor for yoga and I would recommend him for people serious about fitness. "
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