Kottivakkam, Chennai, India - 600041.
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English Proficient
Hindi Proficient
Delhi University 2012
Master of Social Work (M.S.W. or M.A. (SW))
Kottivakkam, Chennai, India - 600041
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Email Verified
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Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Pilates classes
2
Teaching Experience in detail in Pilates classes
These are customized body sculpting and wellness classes. This goes a step beyond just physical fitness and look into the happiness and wellness of the client as well. Batches are kept small (1-5 students only) and we exercise together and also build a tribe for perfect mental health too. Individual attention is given to each person's diet and every session is followed by a quick happiness meditation session of 5-7 minutes to enhance the feel-good quotient. Just going some gypsy magic here, nothing too complicated. Get in touch for for some hot bods fam...!!! Note: Run in two batches. Unisex and then separate sessions for women are available.
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Personal Trainer
2
Specialization
Pilates Trainer, Personal Trainer for Weight Management
Name of Gym / Fitness Centre / Gated Community
Classes can happen at my home or HF fitness centre at Pallavakkam.
Teaching Experience in detail in Personal Trainer
I have been doing these classes for over 2 years now. These are a mix of fitness+life coaching, where the aim is to nurture a healthy body through moderate to intense pilates and meditation and one on one counselling as well as group work to also achieve goals of a balance mind.
1. Which classes do you teach?
I teach Personal Trainer and Pilates Classes.
2. Do you provide a demo class?
Yes, I provide a free demo class.
3. How many years of experience do you have?
I have been teaching for 2 years.
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Pilates classes
2
Teaching Experience in detail in Pilates classes
These are customized body sculpting and wellness classes. This goes a step beyond just physical fitness and look into the happiness and wellness of the client as well. Batches are kept small (1-5 students only) and we exercise together and also build a tribe for perfect mental health too. Individual attention is given to each person's diet and every session is followed by a quick happiness meditation session of 5-7 minutes to enhance the feel-good quotient. Just going some gypsy magic here, nothing too complicated. Get in touch for for some hot bods fam...!!! Note: Run in two batches. Unisex and then separate sessions for women are available.
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Personal Trainer
2
Specialization
Pilates Trainer, Personal Trainer for Weight Management
Name of Gym / Fitness Centre / Gated Community
Classes can happen at my home or HF fitness centre at Pallavakkam.
Teaching Experience in detail in Personal Trainer
I have been doing these classes for over 2 years now. These are a mix of fitness+life coaching, where the aim is to nurture a healthy body through moderate to intense pilates and meditation and one on one counselling as well as group work to also achieve goals of a balance mind.
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