Palam, Delhi, India - 110045.
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Hindi Mother Tongue (Native)
English Proficient
Karnataka State Open University 2011
Bachelor of Science (B.Sc.)
Morarji Desai National Institute of Yoga, Ministry of AYUSH 2017
Certificate in Yogasana (For Health Promotion)
MDNIY, Ministry of AYUSH 2017
Certificate in Pranayama and Meditation (For Health Promotion)
Sharath Yoga Center 2020
Authorization Level- 1
Yoga Certification Board 2021
Yoga Wellness Instructor
ycb 2023
Level-3 Yoga Teacher
Palam, Delhi, India - 110045
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Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
12
Yoga certification given
Yes, A certification of completion, No
Yoga purpose catered to
Yoga Philosophy/ Yoga Sutra Studies, Better flexibility, Weight loss, Improve immunity, Increased energy, General Fitness, Remedy for Body pains, Stress Relief
Age group catered to
14- 21 years old, 22- 50 years old, Above 50 years, 5- 13 years-old
Styles of Yoga
Patanjali Yoga, Ashtanga Yoga, Hatha Yoga, Yoga Meditation
Teaching Experience in detail in Yoga Classes
Having more than 10 years of experience in the field of Yoga, I teach all age groups. I have been awarded the Level-3 Yoga Teacher Certification from the Govt. of India Minsitry of AYUSH. I have organized two big events of IDY 2023 and 2024 by directing more than 2000 participants in Delhi. I work as a social volunteer also with ShantiKunj, All World Gayatri Pariwar (Haridwar), Extensive knowledge of performing Yagya tehrapy. for different diseases. I have trained more than 2500 yoga enthusiasts in my career. I am also a member of Organizations committee at AYUSH.
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Meditation classes
10
Teaching Experience in detail in Meditation classes
Calming of mind and it's fluctuations can be achieved through the different aspects of Yoga practices. One of them is Meditation. I have used different techniques for meditation to calm the mind and make more positive. I taught internationally for more than a year to different age groups.
1. What style of Yoga do you teach?
Patanjali Yoga, Ashtanga Yoga, Hatha Yoga and others
2. Which of the age groups do you cater to?
14- 21 years old, 22- 50 years old, Above 50 years and others
3. Which classes do you teach?
I teach Meditation and Yoga Classes.
4. Do you provide a demo class?
Yes, I provide a free demo class.
5. How many years of experience do you have?
I have been teaching for 12 years.
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
12
Yoga certification given
Yes, A certification of completion, No
Yoga purpose catered to
Yoga Philosophy/ Yoga Sutra Studies, Better flexibility, Weight loss, Improve immunity, Increased energy, General Fitness, Remedy for Body pains, Stress Relief
Age group catered to
14- 21 years old, 22- 50 years old, Above 50 years, 5- 13 years-old
Styles of Yoga
Patanjali Yoga, Ashtanga Yoga, Hatha Yoga, Yoga Meditation
Teaching Experience in detail in Yoga Classes
Having more than 10 years of experience in the field of Yoga, I teach all age groups. I have been awarded the Level-3 Yoga Teacher Certification from the Govt. of India Minsitry of AYUSH. I have organized two big events of IDY 2023 and 2024 by directing more than 2000 participants in Delhi. I work as a social volunteer also with ShantiKunj, All World Gayatri Pariwar (Haridwar), Extensive knowledge of performing Yagya tehrapy. for different diseases. I have trained more than 2500 yoga enthusiasts in my career. I am also a member of Organizations committee at AYUSH.
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Meditation classes
10
Teaching Experience in detail in Meditation classes
Calming of mind and it's fluctuations can be achieved through the different aspects of Yoga practices. One of them is Meditation. I have used different techniques for meditation to calm the mind and make more positive. I taught internationally for more than a year to different age groups.
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