Saket, Delhi, India - 110017.
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English Basic
Hindi Basic
Slbsrsv-New dehli-16 2015
Bachelor of Arts (B.A.)
Saket, Delhi, India - 110017
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Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
5
Yoga certification given
Yes, A certification of completion, Yes, I wish to be a certified yoga instructor
Yoga purpose catered to
General Fitness, Weight loss, Increased energy, Stress Relief, Yoga Philosophy/ Yoga Sutra Studies, Remedy for Body pains, Better flexibility, Improve immunity
Age group catered to
Above 50 years, 22- 50 years old
Styles of Yoga
Raja Yoga, Ashtanga Yoga, Pregnancy/Prenatal Yoga, Kriya Yoga, Yoga Meditation, Power Yoga, Hatha Yoga, Patanjali Yoga
Teaching Experience in detail in Yoga Classes
What is Yoga..? Yoga is an old discipline from India. It is both spiritual and physical. Yoga uses breathing techniques, exercise and meditation. It helps to improve health and happiness. Yoga is the Sanskrit word for union. Patanjali was a pioneer of classical yoga. He defined yoga as "the cessation of the modification of the mind". (stopping changing the mind). A person doing yoga will move from one posture (called asana) to another. For example, the "sun-salutation" contains 12 poses of asanas, one after the other, and is said to help balance body and soul. The "sun-salutation" is popularly known as "Suryanamaskar". Pratyahara: Controlling the mind Dharana: Gazing inward Dhyana: Meditation with object Samadhi: Meditation without object.
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Meditation classes
5
Teaching Experience in detail in Meditation classes
Yoga is most for healthy lifestyle...It's nothing easily life without yoga...
1. What style of Yoga do you teach?
Raja Yoga, Ashtanga Yoga, Pregnancy/Prenatal Yoga and others
2. Which of the age groups do you cater to?
Above 50 years and 22- 50 years old
3. Which classes do you teach?
I teach Meditation and Yoga Classes.
4. Do you provide a demo class?
Yes, I provide a paid demo class.
5. How many years of experience do you have?
I have been teaching for 5 years.
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
5
Yoga certification given
Yes, A certification of completion, Yes, I wish to be a certified yoga instructor
Yoga purpose catered to
General Fitness, Weight loss, Increased energy, Stress Relief, Yoga Philosophy/ Yoga Sutra Studies, Remedy for Body pains, Better flexibility, Improve immunity
Age group catered to
Above 50 years, 22- 50 years old
Styles of Yoga
Raja Yoga, Ashtanga Yoga, Pregnancy/Prenatal Yoga, Kriya Yoga, Yoga Meditation, Power Yoga, Hatha Yoga, Patanjali Yoga
Teaching Experience in detail in Yoga Classes
What is Yoga..? Yoga is an old discipline from India. It is both spiritual and physical. Yoga uses breathing techniques, exercise and meditation. It helps to improve health and happiness. Yoga is the Sanskrit word for union. Patanjali was a pioneer of classical yoga. He defined yoga as "the cessation of the modification of the mind". (stopping changing the mind). A person doing yoga will move from one posture (called asana) to another. For example, the "sun-salutation" contains 12 poses of asanas, one after the other, and is said to help balance body and soul. The "sun-salutation" is popularly known as "Suryanamaskar". Pratyahara: Controlling the mind Dharana: Gazing inward Dhyana: Meditation with object Samadhi: Meditation without object.
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Meditation classes
5
Teaching Experience in detail in Meditation classes
Yoga is most for healthy lifestyle...It's nothing easily life without yoga...
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