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Ankita G. Personal Trainer trainer in Lucknow

Ankita G.

Ace Fitness expert and Physiotherapist and Professor

Rajajipuram, Lucknow, India - 226017.

1 Student

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Referral Discount: Get ₹ 250 off when you make a payment to start classes. Get started by Booking a Demo.

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Overview

I am a Specialist in workouts at home , fat loss, toning, rehabilitation exercises etc

Languages Spoken

Hindi

Punjabi

English

Education

Ipu 2016

Post Graduation Diploma in Dietetics, Health & Nutrition

Indraprastha University 2016

Masters in Physiotherapist

Address

Rajajipuram, Lucknow, India - 226017

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Teaches

Personal Trainer

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Personal Trainer

8

Specialization

Personal Trainer for Weight Management, Pilates Trainer

Certification

NCSF Certification (National Council on Strength & Fitness), ACSM Certification (American College of Sports Medicine)

Diet and Nutrition classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Diet and Nutrition classes

8

Yoga Classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

8

Yoga certification given

No

Yoga purpose catered to

Better flexibility, General Fitness, Remedy for Body pains, Improve immunity, Stress Relief, Increased energy, Weight loss, Yoga Philosophy/ Yoga Sutra Studies

Age group catered to

Above 50 years, 14- 21 years old, 22- 50 years old

Styles of Yoga

Ashtanga Yoga, Power Yoga, Yoga Meditation, Pregnancy/Prenatal Yoga, Patanjali Yoga, Hatha Yoga

Gym

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Gym

8

Aerobics classes

Class Location

Online (video chat via skype, google hangout etc)

Gated Community

Tutor's Home

Years of Experience in Aerobics classes

6

Sessions per Month

12

Gym / Fitness Center Names

k11

Other Certificates

k11

Certificates

Others, IAFT (Indian Academy of Fitness Training)

Teaching Experience in detail in Aerobics classes

beginner , intermediate and advanced level aerobic sessions tailored to individual needs and health conditions

BSc Tuition

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in BSc Tuition

8

BSc Bio-Chemistry Subjects

Biochemical Techniques, Plant Biochemistry, Bioinformatics, Proteins and Enzymes, Cell Biology, Molecular Physiology, Metabolism of Amino acids & Nucleotides, Intermediary Metabolism, Clinical Biochemistry, Molecular Biology, Genetics & Genomics, Biomolecules, Metabolism of Carbohydrates & Lipids, Molecular Genetics, Hormone Biochemistry, Membrane Biology, Enzymology, Nutritional Biochemistry, Bioenergetics, Immunology

Experience in School or College

Teaching medical subjects at university level to undergraduates and postgraduates preparing for university exams.

BSc Bio-Medical Science Subjects

Biochemistry, Molecular Biology, Genetics & Genomics, Microbiology, Social and Preventive Medicine, Cell Biology, Bioinformatics, Pathology, Human Physiology and Anatomy, Human Physiology, Pharmacology, Immunobiology, Human Pathology, Clinical Biochemistry

Type of class

Regular Classes, Crash Course

Class strength catered to

Group Classes, One on one/ Private Tutions

BSc Micro- Biology Subjects

Cell Biology, Molecular Biology, Immunology, Medical Microbiology, Bacteriology, Virology, Microbial Physiology and Metabolism, Microbial Ecology

Taught in School or College

Yes

BSc Branch

BSc Bio-Chemistry, BSc Micro- Biology, BSc Bio-Medical Science

Teaching Experience in detail in BSc Tuition

I have been through in teaching the core concepts of each topic with important keywords preparing for both subjective and objective type exam questions. Also acquiring practical orientation of theoretical concepts with in depth guidance through my lectures.

MBBS & Medical Tuition

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in MBBS & Medical Tuition

6

Type of class

Regular Classes, Crash Course

Class strength catered to

Group Classes, One on one/ Private Tutions

Subjects

Physiology, Pathology, Orthopaedics, Obstetrics and Gynaecology, Anatomy, Community Medicine, Paediatrics, Medicine, Microbiology, Pharmacology, Biochemistry

Taught in School or College

Yes

Bachelor of Homeopathic Medicine and Surgery, Physiotherapy and Occupational Therapy Tuition

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Bachelor of Homeopathic Medicine and Surgery, Physiotherapy and Occupational Therapy Tuition

5

Experience in School or College

i have been teaching in this field for 5 years clearing basic concepts of students and making them more oriented towards the subjects.

Taught in School or College

Yes

Teaching Experience in detail in Bachelor of Homeopathic Medicine and Surgery, Physiotherapy and Occupational Therapy Tuition

coervering the basic subjects of physiotherapy curriculum includes anatomy, physiology, electrotherapy, exercise therapy etc

Reviews

No Reviews yet!

FAQs

1. Which classes do you teach?

I teach Aerobics, BSc Tuition, Bachelor of Homeopathic Medicine and Surgery, Physiotherapy and Occupational Therapy Tuition, Diet and Nutrition, Gym, MBBS & Medical Tuition, Personal Trainer and Yoga Classes.

2. Do you provide a demo class?

Yes, I provide a paid demo class.

3. How many years of experience do you have?

I have been teaching for 8 years.

Answers by Ankita G. (2)

Answered on 12/06/2021 Learn Health and Fitness +3 Tuition/B Ed Tuition/Health and Physical Education Health and Medical Health and Fitness/Aerobic

An essential concept about muscles is the properties a muscle demonstrates. All muscle cells share four significant properties: Contractility - the ability of muscle cells to forcefully shorten Excitability- ability to respond to a stimulus Extensibility- the ability of a muscle to be stretched Elasticity-... ...more

An essential concept about muscles is the properties a muscle demonstrates.

All muscle cells share four significant properties:

  • Contractility - the ability of muscle cells to forcefully shorten
  • Excitability- ability to respond to a stimulus
  • Extensibility- the ability of a muscle to be stretched
  • Elasticity- ability to recoil or bounce back to the muscle's original length after being stretched
Answers 105 Comments
Dislike Bookmark

Answered on 10/07/2017 Learn Health and Fitness/Personal Trainer +2 Health and Fitness/Gym Health and Fitness/Gym/Personal Training

Hello nikhil.you need to increase your overall calorie intake and make carbs an important part of your diet
Answers 63 Comments
Dislike Bookmark

Teaches

Personal Trainer

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Personal Trainer

8

Specialization

Personal Trainer for Weight Management, Pilates Trainer

Certification

NCSF Certification (National Council on Strength & Fitness), ACSM Certification (American College of Sports Medicine)

Diet and Nutrition classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Diet and Nutrition classes

8

Yoga Classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

8

Yoga certification given

No

Yoga purpose catered to

Better flexibility, General Fitness, Remedy for Body pains, Improve immunity, Stress Relief, Increased energy, Weight loss, Yoga Philosophy/ Yoga Sutra Studies

Age group catered to

Above 50 years, 14- 21 years old, 22- 50 years old

Styles of Yoga

Ashtanga Yoga, Power Yoga, Yoga Meditation, Pregnancy/Prenatal Yoga, Patanjali Yoga, Hatha Yoga

Gym

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Gym

8

Aerobics classes

Class Location

Online (video chat via skype, google hangout etc)

Gated Community

Tutor's Home

Years of Experience in Aerobics classes

6

Sessions per Month

12

Gym / Fitness Center Names

k11

Other Certificates

k11

Certificates

Others, IAFT (Indian Academy of Fitness Training)

Teaching Experience in detail in Aerobics classes

beginner , intermediate and advanced level aerobic sessions tailored to individual needs and health conditions

BSc Tuition

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in BSc Tuition

8

BSc Bio-Chemistry Subjects

Biochemical Techniques, Plant Biochemistry, Bioinformatics, Proteins and Enzymes, Cell Biology, Molecular Physiology, Metabolism of Amino acids & Nucleotides, Intermediary Metabolism, Clinical Biochemistry, Molecular Biology, Genetics & Genomics, Biomolecules, Metabolism of Carbohydrates & Lipids, Molecular Genetics, Hormone Biochemistry, Membrane Biology, Enzymology, Nutritional Biochemistry, Bioenergetics, Immunology

Experience in School or College

Teaching medical subjects at university level to undergraduates and postgraduates preparing for university exams.

BSc Bio-Medical Science Subjects

Biochemistry, Molecular Biology, Genetics & Genomics, Microbiology, Social and Preventive Medicine, Cell Biology, Bioinformatics, Pathology, Human Physiology and Anatomy, Human Physiology, Pharmacology, Immunobiology, Human Pathology, Clinical Biochemistry

Type of class

Regular Classes, Crash Course

Class strength catered to

Group Classes, One on one/ Private Tutions

BSc Micro- Biology Subjects

Cell Biology, Molecular Biology, Immunology, Medical Microbiology, Bacteriology, Virology, Microbial Physiology and Metabolism, Microbial Ecology

Taught in School or College

Yes

BSc Branch

BSc Bio-Chemistry, BSc Micro- Biology, BSc Bio-Medical Science

Teaching Experience in detail in BSc Tuition

I have been through in teaching the core concepts of each topic with important keywords preparing for both subjective and objective type exam questions. Also acquiring practical orientation of theoretical concepts with in depth guidance through my lectures.

MBBS & Medical Tuition

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in MBBS & Medical Tuition

6

Type of class

Regular Classes, Crash Course

Class strength catered to

Group Classes, One on one/ Private Tutions

Subjects

Physiology, Pathology, Orthopaedics, Obstetrics and Gynaecology, Anatomy, Community Medicine, Paediatrics, Medicine, Microbiology, Pharmacology, Biochemistry

Taught in School or College

Yes

Bachelor of Homeopathic Medicine and Surgery, Physiotherapy and Occupational Therapy Tuition

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Bachelor of Homeopathic Medicine and Surgery, Physiotherapy and Occupational Therapy Tuition

5

Experience in School or College

i have been teaching in this field for 5 years clearing basic concepts of students and making them more oriented towards the subjects.

Taught in School or College

Yes

Teaching Experience in detail in Bachelor of Homeopathic Medicine and Surgery, Physiotherapy and Occupational Therapy Tuition

coervering the basic subjects of physiotherapy curriculum includes anatomy, physiology, electrotherapy, exercise therapy etc

No Reviews yet!

Answers by Ankita G. (2)

Answered on 12/06/2021 Learn Health and Fitness +3 Tuition/B Ed Tuition/Health and Physical Education Health and Medical Health and Fitness/Aerobic

An essential concept about muscles is the properties a muscle demonstrates. All muscle cells share four significant properties: Contractility - the ability of muscle cells to forcefully shorten Excitability- ability to respond to a stimulus Extensibility- the ability of a muscle to be stretched Elasticity-... ...more

An essential concept about muscles is the properties a muscle demonstrates.

All muscle cells share four significant properties:

  • Contractility - the ability of muscle cells to forcefully shorten
  • Excitability- ability to respond to a stimulus
  • Extensibility- the ability of a muscle to be stretched
  • Elasticity- ability to recoil or bounce back to the muscle's original length after being stretched
Answers 105 Comments
Dislike Bookmark

Answered on 10/07/2017 Learn Health and Fitness/Personal Trainer +2 Health and Fitness/Gym Health and Fitness/Gym/Personal Training

Hello nikhil.you need to increase your overall calorie intake and make carbs an important part of your diet
Answers 63 Comments
Dislike Bookmark

Ankita G. describes herself as Ace Fitness expert and Physiotherapist and Professor. She conducts classes in Aerobics, BSc Tuition and Bachelor of Homeopathic Medicine and Surgery, Physiotherapy and Occupational Therapy Tuition. Ankita is located in Rajajipuram, Lucknow. Ankita takes at students Home, Regular Classes- at her Home and Online Classes- via online medium. She has 8 years of teaching experience . Ankita has completed Post Graduation Diploma in Dietetics, Health & Nutrition from Ipu in 2016 and Masters in Physiotherapist from Indraprastha University in 2016. She is well versed in Hindi, Punjabi and English.

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