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Disha Yoga trainer in Gurgaon

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Disha

Experienced and certified yoga instructor

Sector 67, Gurgaon, India - 122102.

25 Students

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Overview

i have 4 year experience with many type of yoga. am certified yoga instructor with usa yoga alliance. 2018 . bikram yoga ashtanga yoga hata yoga Iyengar yoga and meditation, weight loss yoga, i can help you in your every posture and requirement.
Im certified yoga trainer with ( international yoga and meditation society) and (yoga alliance international) and i can help you to correct your body alignment i know about yogic therapy.

Languages Spoken

Hindi Mother Tongue (Native)

English Mother Tongue (Native)

Education

board of higher secondary educationschool 2010

Bachelor of Arts (B.A.)

International yoga and meditation society 2020

200 hours teacher training course

YHC fitness studio ( yoga alliance international) 2020

Master yoga and meditation teacher

International yoga and meditation society 2020

Certification of yoga teacher training course

National sports and physical fitness board 2022

Fair play pledge certificate

ycb 2022

Yoga volunteer the yoga certification board

Address

Sector 67, Gurgaon, India - 122102

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Teaches

Yoga Classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

2

Yoga certification given

Yes, I wish to be a certified yoga instructor, Yes, A certification of completion

Yoga purpose catered to

Yoga Philosophy/ Yoga Sutra Studies, Increased energy, Improve immunity, Better flexibility, Stress Relief, General Fitness, Remedy for Body pains, Weight loss

Age group catered to

Above 50 years, 14- 21 years old, 2- 5 years-old, 22- 50 years old, 5- 13 years-old

Styles of Yoga

Power Yoga, Patanjali Yoga, Kundalini Yoga, Pregnancy/Prenatal Yoga, Hatha Yoga, Bikram Yoga, Kriya Yoga, Iyengar Yoga, Yoga Meditation, Ashtanga Yoga

Meditation classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Meditation classes

1

Reviews (23)

5.0 out of 5 23 reviews

Disha https://p.urbanpro.com/tv-prod/member/photo/9589311-small.jpg Sector 67
5.00523
Disha
G

Yoga

"It was a great experience. Because of yoga my health improved a lot. Have good knowledge about yoga. "

Reply by Disha

Thank you miss Geeta for your valuable feedback

Disha
V

Yoga

"She is a brilliant yoga teacher she have knowledge about yoga and yoga postures. I do prenatal yoga class with her guidance and she is truly gifted for me. "

Reply by Disha

Thank you sir that you choose me for your wife's prenatal classes

Disha
B

Yoga

"I started my yoga from my third trimester pre natal yoga. Disha is not only a excellent teacher but helps you to understand that why you need to do what you are doing. All the best to you Disha and thanks. "

Reply by Disha

Thank you my dear mam it's really motivated for me

Disha
A

Yoga

"Disha is a good instructor for prenatal yoga. She informs the right and wrong way of doing the postures. Will continue with her in the future. "

Reply by Disha

Thank you so much anu mam you are the most cutest student ever.

Have you attended any class with Disha?

FAQs

1. What style of Yoga do you teach?

Power Yoga, Patanjali Yoga, Kundalini Yoga and others

2. Which of the age groups do you cater to?

Above 50 years, 14- 21 years old, 2- 5 years-old and others

3. Which classes do you teach?

I teach Meditation and Yoga Classes.

4. Do you provide a demo class?

Yes, I provide a paid demo class.

5. How many years of experience do you have?

I have been teaching for 2 years.

Teaches

Yoga Classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

2

Yoga certification given

Yes, I wish to be a certified yoga instructor, Yes, A certification of completion

Yoga purpose catered to

Yoga Philosophy/ Yoga Sutra Studies, Increased energy, Improve immunity, Better flexibility, Stress Relief, General Fitness, Remedy for Body pains, Weight loss

Age group catered to

Above 50 years, 14- 21 years old, 2- 5 years-old, 22- 50 years old, 5- 13 years-old

Styles of Yoga

Power Yoga, Patanjali Yoga, Kundalini Yoga, Pregnancy/Prenatal Yoga, Hatha Yoga, Bikram Yoga, Kriya Yoga, Iyengar Yoga, Yoga Meditation, Ashtanga Yoga

Meditation classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Meditation classes

1

5.0 out of 5 23 reviews

Disha
G

Yoga

"It was a great experience. Because of yoga my health improved a lot. Have good knowledge about yoga. "

Reply by Disha

Thank you miss Geeta for your valuable feedback

Disha
V

Yoga

"She is a brilliant yoga teacher she have knowledge about yoga and yoga postures. I do prenatal yoga class with her guidance and she is truly gifted for me. "

Reply by Disha

Thank you sir that you choose me for your wife's prenatal classes

Disha
B

Yoga

"I started my yoga from my third trimester pre natal yoga. Disha is not only a excellent teacher but helps you to understand that why you need to do what you are doing. All the best to you Disha and thanks. "

Reply by Disha

Thank you my dear mam it's really motivated for me

Disha
A

Yoga

"Disha is a good instructor for prenatal yoga. She informs the right and wrong way of doing the postures. Will continue with her in the future. "

Reply by Disha

Thank you so much anu mam you are the most cutest student ever.

Load More
Have you attended any class with Disha?

Disha describes herself as Experienced and certified yoga instructor. She conducts classes in Meditation and Yoga. Disha is located in Sector 67, Gurgaon. Disha takes at students Home and Regular Classes- at her Home. She has 2 years of teaching experience . Disha has completed Bachelor of Arts (B.A.) from board of higher secondary educationschool in 2010. She is well versed in Hindi and English. Disha has got 23 reviews till now with 100% positive feedback.

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