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Overview

Your body is designed to move with purpose. We can help you go further with the right balance of training and motivation. Combine our fully equipped gyms with specialised exercise techniques, such as Dynamic Movement Training, to explore new ways to challenge yourself.

Address

3rd Floor, South Point Mall, Golf Course Road

Gurgaon

DLF City Phase 3, Gurgaon, India - 122002

Landmark: DLF City Phase 4

Verified Info

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Teaches

Aerobics classes

Class Location

Online (video chat via skype, google hangout etc)

At the Institute

Gym

Class Location

At the Institute

Additional facilities provided

Personal Training, Steam and Sauna

Yoga Classes

Class Location

Online (video chat via skype, google hangout etc)

At the Institute

Provides yoga certifications

No

Yoga purpose catered to

Remedy for Body pains, Weight loss, General Fitness

Age group catered to

14- 21 years old, Above 50 years, 22- 50 years old

Styles of Yoga

Hatha Yoga, Patanjali Yoga, Bikram Yoga, Ashtanga Yoga, Iyengar Yoga, Kriya Yoga

Reviews

No Reviews yet!

FAQs

1. Which classes do you teach?

We teach Aerobics, Gym and Yoga Classes

2. Do you provide a demo class?

Yes, We provide a free demo class.

3. Where are you located?

We are located in DLF City Phase 3, Gurgaon.

Teaches

Aerobics classes

Class Location

Online (video chat via skype, google hangout etc)

At the Institute

Gym

Class Location

At the Institute

Additional facilities provided

Personal Training, Steam and Sauna

Yoga Classes

Class Location

Online (video chat via skype, google hangout etc)

At the Institute

Provides yoga certifications

No

Yoga purpose catered to

Remedy for Body pains, Weight loss, General Fitness

Age group catered to

14- 21 years old, Above 50 years, 22- 50 years old

Styles of Yoga

Hatha Yoga, Patanjali Yoga, Bikram Yoga, Ashtanga Yoga, Iyengar Yoga, Kriya Yoga

No Reviews yet!

Fitness First India conducts classes in Aerobics, Gym and Yoga. It is located in DLF City Phase 3, Gurgaon. It takes Regular Classes- at the Institute.

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