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Overview

I am a certified yoga instructor and a physiotherapist. I truly believe that yoga is, in fact, for everyone. i am comfortable working with all age groups. I have also curated several programs for people with special needs as well as depression/anxiety programs. My main objective is to understand the needs of each individual and design a customized program for them.I have a deep knowledge of various asnas and pranayamas. I have 2 years of experience in which i have worked with all age groups from age 12 to age 75.
I am highly passionate about my work and take great pleasure working with people in helping them achieve their goals.

Languages Spoken

Hindi Mother Tongue (Native)

English Proficient

Education

Manav Rachna International Institute Of Research And Studies 2020

Bachelor of Physiotherapy (B.P.T.)

Chaitanya Yoga Foundation 2022

Ashtanga Yoga Teacher Training Course

Address

DLF Phase 3, Gurgaon, India - 122010

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Teaches

Yoga Classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

2

Yoga certification given

No

Yoga purpose catered to

Stress Relief, Increased energy, General Fitness, Weight loss, Better flexibility, Improve immunity

Age group catered to

5- 13 years-old, 22- 50 years old, Above 50 years, 14- 21 years old

Styles of Yoga

Yoga Meditation, Hatha Yoga

Reviews

No Reviews yet!

FAQs

1. What style of Yoga do you teach?

Yoga Meditation and Hatha Yoga

2. Which of the age groups do you cater to?

5- 13 years-old, 22- 50 years old, Above 50 years and others

3. Which classes do you teach?

I teach Yoga Class.

4. Do you provide a demo class?

Yes, I provide a free demo class.

5. How many years of experience do you have?

I have been teaching for 2 years.

Book a Demo

Teaches

Yoga Classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

2

Yoga certification given

No

Yoga purpose catered to

Stress Relief, Increased energy, General Fitness, Weight loss, Better flexibility, Improve immunity

Age group catered to

5- 13 years-old, 22- 50 years old, Above 50 years, 14- 21 years old

Styles of Yoga

Yoga Meditation, Hatha Yoga

No Reviews yet!

Himani S. conducts classes in Yoga. Himani is located in DLF Phase 3, Gurgaon. Himani takes at students Home and Online Classes- via online medium. She has 2 years of teaching experience . Himani has completed Bachelor of Physiotherapy (B.P.T.) from Manav Rachna International Institute Of Research And Studies in 2020. She is well versed in English and Hindi.

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