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Monika S. Yoga trainer in Gurgaon

Monika S.

Professional Trainer with 5 years of Experience

Sector 26 DLF Phase 1, Gurgaon, India - 122002.

6 Students

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Education

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Overview

My professional objective as a yoga instructor is to create a safe and
comfortable environment for students to experience the benefits of a balanced yoga practice. With a strong emphasis on healthy alignment and attuning to body wisdom, my aim is to guide students into a deeper awareness of intelligent movement as a meditative art. My classes are accessible to beginners, while also challenging for intermediate students – with individual attention paid to each student.

EDUCATIONAL PROFILE

High school, 2016 From CBSE Board India.

Foundation Course
Yoga Science and Wellness From MINISTRY OF AYUSH GOVT. OF INDIA Morarji Desai National Institute of Yoga

Diploma
Diploma in Naturopathy and Yoga (NDDY) From Gandhi National Academy of Naturopathy.

Diploma
1 year Diploma in yoga From Uttrakhand Open University (Uttrakhand Haldwani)

GRADUATION
Pursuing 3rd year Bachelor in Yogic Science (B.A) From Uttrakhand Open University Haldwani.

Languages Spoken

Hindi Mother Tongue (Native)

English Basic

Education

Morarji Desai national institute Of India 2018

FcySc

Utrakhand open university 2019

Diploma in yogic science

Address

Sector 26 DLF Phase 1, Gurgaon, India - 122002

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Teaches

Yoga Classes
6 Students

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

4

Yoga certification given

No

Yoga purpose catered to

Increased energy, General Fitness, Better flexibility, Weight loss, Stress Relief, Improve immunity

Age group catered to

5- 13 years-old, 22- 50 years old, Above 50 years, 14- 21 years old, 2- 5 years-old

Styles of Yoga

Ashtanga Yoga, Power Yoga, Yoga Meditation, Bikram Yoga, Kundalini Yoga, Hatha Yoga

Teaching Experience in detail in Yoga Classes

Professional Trainer experience of 4 years in hath yoga and power yoga.

Reviews

No Reviews yet!

FAQs

1. What style of Yoga do you teach?

Ashtanga Yoga, Power Yoga, Yoga Meditation and others

2. Which of the age groups do you cater to?

5- 13 years-old, 22- 50 years old, Above 50 years and others

3. Which classes do you teach?

I teach Yoga Class.

4. Do you provide a demo class?

Yes, I provide a free demo class.

5. How many years of experience do you have?

I have been teaching for 4 years.

Book a Demo

Teaches

Yoga Classes
6 Students

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

4

Yoga certification given

No

Yoga purpose catered to

Increased energy, General Fitness, Better flexibility, Weight loss, Stress Relief, Improve immunity

Age group catered to

5- 13 years-old, 22- 50 years old, Above 50 years, 14- 21 years old, 2- 5 years-old

Styles of Yoga

Ashtanga Yoga, Power Yoga, Yoga Meditation, Bikram Yoga, Kundalini Yoga, Hatha Yoga

Teaching Experience in detail in Yoga Classes

Professional Trainer experience of 4 years in hath yoga and power yoga.

No Reviews yet!

Monika S. describes herself as Professional Trainer with 5 years of Experience. She conducts classes in Yoga. Monika is located in Sector 26 DLF Phase 1, Gurgaon. Monika takes at students Home and Online Classes- via online medium. She has 4 years of teaching experience . Monika has completed FcySc from Morarji Desai national institute Of India in 2018 and Diploma in yogic science from Utrakhand open university in 2019. She is well versed in English and Hindi.

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