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Sector 46, Gurgaon, India - 122003.
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English Mother Tongue (Native)
Hindi Proficient
Sanskar sec secondary school 2011
Bachelor of Ayurvedic Medicine & Surgery (B.A.M.S.)
2012 2012
Bharam yoga school
Sector 46, Gurgaon, India - 122003
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Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
10
Yoga certification given
Yes, A certification of completion, Yes, I wish to be a certified yoga instructor
Yoga purpose catered to
Weight loss, Better flexibility, Stress Relief, Yoga Philosophy/ Yoga Sutra Studies, Improve immunity, General Fitness, Remedy for Body pains
Age group catered to
14- 21 years old, Above 50 years, 22- 50 years old, 5- 13 years-old
Styles of Yoga
Pregnancy/Prenatal Yoga, Patanjali Yoga, Kundalini Yoga, Kriya Yoga, Aerial Yoga, Power Yoga, Iyengar Yoga, Hatha Yoga, Raja Yoga, Yoga Meditation, Thai Yoga, Ashtanga Yoga, Bikram Yoga
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Gated Community
Tutor's Home
Years of Experience in Aerobics classes
8
Sessions per Month
20
Certificates
IAFT (Indian Academy of Fitness Training), AFAA (Aerobics & Fitness Association of America)
Awards and Recognitions
3
Member of
Yes
Teaching Experience in detail in Aerobics classes
Aerobic instructors are skilled health educators. They also need to motivate and inspire while entertaining their clients. It takes expertise and a specific skill set to flow from one movement to the next while keeping the energy as high as possible in a fitness room. Effective classes require planning and some strategy. Some instructors teach multiple clas
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Meditation classes
5
Teaching Experience in detail in Meditation classes
Elevate your spiritual being and learn to teach meditations from different traditions by learning tools and techniques for building curriculum and curating workshops. You will receive plenty.
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Swimming classes
10
Age groups catered to
Above 25 yrs, Below 10 yrs, 10 yrs to 15 yrs, 16 yrs to 25 yrs
Teaching Experience in detail in Swimming classes
you have anxiety about swimming, you are also likely to pass on your fears to your student no matter how well-meaning you are. You may not remember how you learned to swim. Typically swimming is taught to young children, so you may not remember how exactly you were taught years ago. Or you may not remember certain parts.
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Pilates classes
10
Teaching Experience in detail in Pilates classes
improved flexibility. increased muscle strength and tone, particularly of your abdominal muscles, lower back, hips and buttocks (the 'core muscles' of your body) balanced muscular strength on both sides of your body. enhanced muscular control of your back and limbs.
1. What style of Yoga do you teach?
Pregnancy/Prenatal Yoga, Patanjali Yoga, Kundalini Yoga and others
2. Which of the age groups do you cater to?
14- 21 years old, Above 50 years, 22- 50 years old and others
3. Which classes do you teach?
I teach Aerobics, Meditation, Pilates, Swimming and Yoga Classes.
4. Do you provide a demo class?
Yes, I provide a free demo class.
5. How many years of experience do you have?
I have been teaching for 10 years.
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
10
Yoga certification given
Yes, A certification of completion, Yes, I wish to be a certified yoga instructor
Yoga purpose catered to
Weight loss, Better flexibility, Stress Relief, Yoga Philosophy/ Yoga Sutra Studies, Improve immunity, General Fitness, Remedy for Body pains
Age group catered to
14- 21 years old, Above 50 years, 22- 50 years old, 5- 13 years-old
Styles of Yoga
Pregnancy/Prenatal Yoga, Patanjali Yoga, Kundalini Yoga, Kriya Yoga, Aerial Yoga, Power Yoga, Iyengar Yoga, Hatha Yoga, Raja Yoga, Yoga Meditation, Thai Yoga, Ashtanga Yoga, Bikram Yoga
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Gated Community
Tutor's Home
Years of Experience in Aerobics classes
8
Sessions per Month
20
Certificates
IAFT (Indian Academy of Fitness Training), AFAA (Aerobics & Fitness Association of America)
Awards and Recognitions
3
Member of
Yes
Teaching Experience in detail in Aerobics classes
Aerobic instructors are skilled health educators. They also need to motivate and inspire while entertaining their clients. It takes expertise and a specific skill set to flow from one movement to the next while keeping the energy as high as possible in a fitness room. Effective classes require planning and some strategy. Some instructors teach multiple clas
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Meditation classes
5
Teaching Experience in detail in Meditation classes
Elevate your spiritual being and learn to teach meditations from different traditions by learning tools and techniques for building curriculum and curating workshops. You will receive plenty.
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Swimming classes
10
Age groups catered to
Above 25 yrs, Below 10 yrs, 10 yrs to 15 yrs, 16 yrs to 25 yrs
Teaching Experience in detail in Swimming classes
you have anxiety about swimming, you are also likely to pass on your fears to your student no matter how well-meaning you are. You may not remember how you learned to swim. Typically swimming is taught to young children, so you may not remember how exactly you were taught years ago. Or you may not remember certain parts.
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Pilates classes
10
Teaching Experience in detail in Pilates classes
improved flexibility. increased muscle strength and tone, particularly of your abdominal muscles, lower back, hips and buttocks (the 'core muscles' of your body) balanced muscular strength on both sides of your body. enhanced muscular control of your back and limbs.
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