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Naina Yoga trainer in Hyderabad

Naina

yoga trainer

Dilsukhnagar, Hyderabad, India - 500059.

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Referral Discount: Get ₹ 250 off when you make a payment to start classes. Get started by Booking a Demo.

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Overview

I am a post graduate in english and microbiology. I did post graduate diploma in yoga from Annamalai university. Two months foundation course in yoga science for wellness from S Vyasa yoga university and awarded YOGA BHUSHANA from Ministry of Health and Family Welfare Morarji Desai National Institute of Yoga, New Delhi.

Languages Spoken

Telugu

English

Hindi

Education

nagarjuna university

Master in Home Science (M.A. - M.Sc. (Home Science))

Address

Dilsukhnagar, Hyderabad, India - 500059

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Teaches

Yoga Classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

1

Yoga certification given

Yes, I wish to be a certified yoga instructor

Yoga purpose catered to

General Fitness, Better flexibility, Stress Relief, Improve immunity, Remedy for Body pains, Weight loss, Increased energy

Age group catered to

14- 21 years old, 5- 13 years-old, 22- 50 years old

Styles of Yoga

Hatha Yoga, Ashtanga Yoga

Reviews

No Reviews yet!

FAQs

1. What style of Yoga do you teach?

Hatha Yoga and Ashtanga Yoga

2. Which of the age groups do you cater to?

14- 21 years old, 5- 13 years-old and 22- 50 years old

3. Which classes do you teach?

I teach Yoga Class.

4. Do you provide a demo class?

Yes, I provide a free demo class.

5. How many years of experience do you have?

I have been teaching for 1 year.

Contact

Answers by Naina (1)

Answered on 15/06/2016 Learn Health and Fitness

What do for lose weight special tummy fats?

Asanas like dhanurasan, salabhasana, naukasan, paschimottanasan, suryanamaskaras, pranayama, kapalbhati & uddiyanabandha are very effective for reducing tummy fat. But don't be in hurry, practice gradually according to your body and regularly under the supervision of a good yoga teacher. Plan your... ...more
Asanas like dhanurasan, salabhasana, naukasan, paschimottanasan, suryanamaskaras, pranayama, kapalbhati & uddiyanabandha are very effective for reducing tummy fat. But don't be in hurry, practice gradually according to your body and regularly under the supervision of a good yoga teacher. Plan your diet properly. Avoid oily and spicy food. Avoid over eating. All the best.
Answers 43 Comments
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Contact

Teaches

Yoga Classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

1

Yoga certification given

Yes, I wish to be a certified yoga instructor

Yoga purpose catered to

General Fitness, Better flexibility, Stress Relief, Improve immunity, Remedy for Body pains, Weight loss, Increased energy

Age group catered to

14- 21 years old, 5- 13 years-old, 22- 50 years old

Styles of Yoga

Hatha Yoga, Ashtanga Yoga

No Reviews yet!

Answers by Naina (1)

Answered on 15/06/2016 Learn Health and Fitness

What do for lose weight special tummy fats?

Asanas like dhanurasan, salabhasana, naukasan, paschimottanasan, suryanamaskaras, pranayama, kapalbhati & uddiyanabandha are very effective for reducing tummy fat. But don't be in hurry, practice gradually according to your body and regularly under the supervision of a good yoga teacher. Plan your... ...more
Asanas like dhanurasan, salabhasana, naukasan, paschimottanasan, suryanamaskaras, pranayama, kapalbhati & uddiyanabandha are very effective for reducing tummy fat. But don't be in hurry, practice gradually according to your body and regularly under the supervision of a good yoga teacher. Plan your diet properly. Avoid oily and spicy food. Avoid over eating. All the best.
Answers 43 Comments
Dislike Bookmark

Contact

Naina describes herself as yoga trainer. She conducts classes in Yoga. Naina is located in Dilsukhnagar, Hyderabad. Naina takes Regular Classes- at her Home and Online Classes- via online medium. She has 1 years of teaching experience . Naina has completed Master in Home Science (M.A. - M.Sc. (Home Science)) from nagarjuna university. She is well versed in Telugu, English and Hindi.

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