Seshaiah M V

I am Seshaiah M V, a Siddha Samadhi Yoga instructor with over 20 years of experience in the field. My journey in yoga began under the guidance of the renowned spiritual leader, Sadhguru Jaggi Vasudev. Over the years, I have deepened my practice and honed my skills in Siddha Samadhi Yoga, a profound and transformative practice that blends physical postures, meditation, and breathwork to promote overall well-being.

My experience includes teaching a variety of clients in both offline and online settings. I specialize in providing practical sessions that cater to individual needs, with a focus on holistic health, mental clarity, and spiritual growth. My teachings are rooted in the ancient wisdom of Siddha Samadhi Yoga, which emphasizes self-awareness and mindfulness as the foundation for personal transformation.

For my courses, I typically offer a 14-day program, with each session lasting two hours. These sessions are designed to guide students through a journey of self-discovery and healing. The courses are hands-on, and I ensure that every participant receives personalized attention to help them achieve the best results. My approach integrates meditation, breath control (pranayama), and asanas, helping students unlock their inner potential and experience peace and balance in their lives.

Although I do not provide pre-recorded materials or notes, the focus of my sessions is on live, interactive learning. I believe that yoga is most effective when practiced under the guidance of an experienced teacher, and I provide real-time feedback to students during each session. This ensures that students not only learn the techniques but also understand how to apply them in their daily lives for long-term benefits.

The 14-day course structure is ideal for those looking to experience a significant shift in their physical and mental health. The course is suitable for all levels, whether beginners or advanced practitioners, as I adapt the teachings to suit the individual capabilities of each student. I emphasize the importance of regular practice and provide students with the tools they need to continue their journey beyond the course.

In conclusion, my goal is to help students experience profound transformations through the teachings of Siddha Samadhi Yoga. I strive to create an environment where individuals can connect with themselves, heal from within, and cultivate a sense of peace that extends to all aspects of their lives. Whether online or offline, my focus remains on delivering a holistic experience that supports the physical, mental, and spiritual growth of my students.