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Lalita Patidar Yoga trainer in Indore/>

Lalita Patidar

Full time yoga instructor, specialized in power, general and therapy yoga

Bicholi Mardana Neer Nagar, Indore, India - 452016.

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Overview

I am an experienced yoga practitioner with a passion for teaching. I hold a Master's degree in Yoga (MA) and a Diploma in Yoga, which I have been refining over the past seven years. Furthermore, I am proud to be NET and JRF qualified in Yoga, which demonstrates my expertise in the field. During my pursuit of a Master's degree, I began my journey as a yoga teacher by offering individual training sessions in my local area. My dedication to yoga and my desire to share its benefits motivated me to embark on this teaching path. I started by providing personalised instruction to individuals, tailoring my approach to meet their specific needs.
My passion for yoga originated from my early accomplishments in the field. During my time in school, I achieved victory in state-level yoga competitions, showcasing my talent and unwavering commitment. With my well-rounded expertise, I am capable of teaching various forms of yoga, including Yoga classes, Meditation, general power yoga, and vinyasa Yoga. I conduct both online and offline classes, accommodating the preferences and convenience of my students. Typically, my classes run for one hour and cater to individuals of all ages. In my teaching approach, I combine practical yoga exercises with the use of equipment such as yoga straps and bands, enhancing the practice for my students.
Each session concludes with a fifteen-minute meditation, allowing students to find balance and tranquillity after an invigorating yoga session. With my comprehensive knowledge and qualifications, I am adept at guiding students through the intricacies of yoga. My teaching style emphasizes the practical application of yoga, equipping my students with the necessary tools and techniques to improve their physical and mental well-being.

Languages Spoken

Hindi Mother Tongue (Native)

English Basic

Education

Atal bihari vajpayee government arts and commerce College 2021

Master of Arts (M.A.)

Vinyasa yoga ashram (RISHIKESH) 2023

Pre and post natal yoga coach

National testing agency(NTA) 2023

NET AND JRF qualified

Address

Bicholi Mardana Neer Nagar, Indore, India - 452016

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Teaches

Yoga Classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

5

Yoga certification given

No

Yoga purpose catered to

Better flexibility, General Fitness, Yoga Philosophy/ Yoga Sutra Studies, Stress Relief, Weight loss, Remedy for Body pains, Improve immunity, Increased energy

Age group catered to

22- 50 years old, 14- 21 years old, Above 50 years

Styles of Yoga

Pregnancy/Prenatal Yoga, Hatha Yoga, Patanjali Yoga, Ashtanga Yoga, Power Yoga, Yoga Meditation

Reviews

No Reviews yet!

FAQs

1. What style of Yoga do you teach?

Pregnancy/Prenatal Yoga, Hatha Yoga, Patanjali Yoga and others

2. Which of the age groups do you cater to?

22- 50 years old, 14- 21 years old and Above 50 years

3. Which classes do you teach?

I teach Yoga Class.

4. Do you provide a demo class?

Yes, I provide a free demo class.

5. How many years of experience do you have?

I have been teaching for 5 years.

Teaches

Yoga Classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

5

Yoga certification given

No

Yoga purpose catered to

Better flexibility, General Fitness, Yoga Philosophy/ Yoga Sutra Studies, Stress Relief, Weight loss, Remedy for Body pains, Improve immunity, Increased energy

Age group catered to

22- 50 years old, 14- 21 years old, Above 50 years

Styles of Yoga

Pregnancy/Prenatal Yoga, Hatha Yoga, Patanjali Yoga, Ashtanga Yoga, Power Yoga, Yoga Meditation

No Reviews yet!

Lalita Patidar describes herself as Full time yoga instructor, specialized in power, general and therapy yoga. She conducts classes in Yoga. Lalita Patidar is located in Bicholi Mardana Neer Nagar, Indore. Lalita Patidar takes at students Home, Regular Classes- at her Home and Online Classes- via online medium. She has 5 years of teaching experience . Lalita Patidar has completed Master of Arts (M.A.) from Atal bihari vajpayee government arts and commerce College in 2021. She is well versed in English and Hindi.

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