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Overview

I am a mentor and therapist with masters in clinical psychology and an MBA. I am certified in clinical counseling using CBT, expressive arts therapy, therapeutic yoga modalities. I am a certified yoga instructor and part of a wellness drive called Saukhya -Holistic Wellness Center launched during covid to support individuals needing support and help. I conduct online yoga and talk therapy sessions. Post covid we have successfully completed 5 batches of yoga sessions.

I am also co-founder of an NGO called Swaraksha which is an initiative against child abuse, towards child protection, safety and empowerment. We work with schools, colleges, parent organisations, law enforcement, clubs, residential organisations etc since 2014.

Receiver of star India network award for contribution to mental health and wellness as well as Eastern Bhoomika awards for contribution to child welfare and listed in top 10 Indian changemakers of Kerala by Vanitha magazine.

Languages Spoken

Malayalam Proficient

Hindi Proficient

English Proficient

Tamil Basic

Education

India Gandhi University 2014

Masters in Psychology

Address

Vyttila, Kochi, India - 682019

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Teaches

Yoga Classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

15

Yoga certification given

No

Yoga purpose catered to

General Fitness, Better flexibility, Stress Relief, Weight loss, Increased energy

Age group catered to

22- 50 years old, 14- 21 years old

Styles of Yoga

Yoga Meditation, Ashtanga Yoga, Patanjali Yoga, Hatha Yoga

BA Tuition

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in BA Tuition

8

Field tutored for

Psychology

Experience in School or College

It has been a great learning experience and knowledge sharing ones ! It has also given me a potential to explore my skills and grow. It has nourished my desire to mentor the next generation.

Type of class

Regular Classes

Class strength catered to

Group Classes, One on one/ Private Tutions

Taught in School or College

Yes

BA Psychology Subjects

Personal Growth And Development, Introduction to Psychology, Counseling Psychology, Understanding Psychological Disorders, Stress Management

Reviews

No Reviews yet!

FAQs

1. What style of Yoga do you teach?

Yoga Meditation, Ashtanga Yoga, Patanjali Yoga and others

2. Which of the age groups do you cater to?

22- 50 years old and 14- 21 years old

3. Which classes do you teach?

I teach BA Tuition and Yoga Classes.

4. Do you provide a demo class?

Yes, I provide a free demo class.

5. How many years of experience do you have?

I have been teaching for 15 years.

Contact

Teaches

Yoga Classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

15

Yoga certification given

No

Yoga purpose catered to

General Fitness, Better flexibility, Stress Relief, Weight loss, Increased energy

Age group catered to

22- 50 years old, 14- 21 years old

Styles of Yoga

Yoga Meditation, Ashtanga Yoga, Patanjali Yoga, Hatha Yoga

BA Tuition

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in BA Tuition

8

Field tutored for

Psychology

Experience in School or College

It has been a great learning experience and knowledge sharing ones ! It has also given me a potential to explore my skills and grow. It has nourished my desire to mentor the next generation.

Type of class

Regular Classes

Class strength catered to

Group Classes, One on one/ Private Tutions

Taught in School or College

Yes

BA Psychology Subjects

Personal Growth And Development, Introduction to Psychology, Counseling Psychology, Understanding Psychological Disorders, Stress Management

No Reviews yet!

Anu S. conducts classes in BA Tuition and Yoga. Anu is located in Vyttila, Kochi. Anu takes at students Home and Online Classes- via online medium. She has 15 years of teaching experience . Anu has completed Masters in Psychology from India Gandhi University in 2014. She is well versed in Malayalam, Hindi, Tamil and English.

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