Paschim Barisha Sarkarhat, Kolkata, India - 700063.
7
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Bengali Mother Tongue (Native)
English Proficient
Hindi Proficient
Calcutta university 2014
Bachelor of Arts (B.A.)
380 H, Dakshin Behala Rd, Sarkarhat, Paschim Barisha
Paschim Barisha Sarkarhat, Kolkata, India - 700063
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Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
6
Yoga certification given
No
Yoga purpose catered to
Improve immunity, Better flexibility, Remedy for Body pains, Weight loss, General Fitness, Increased energy, Stress Relief, Yoga Philosophy/ Yoga Sutra Studies
Age group catered to
5- 13 years-old, 22- 50 years old, Above 50 years, 14- 21 years old, 2- 5 years-old
Styles of Yoga
Iyengar Yoga, Yoga Meditation, Ashtanga Yoga, Raja Yoga, Patanjali Yoga, Hatha Yoga, Power Yoga
5 out of 5 6 reviews
Kanupriya
"He is very polite and patient in teaching yoga who has just started learning. Has good experience also. "
Asha Kamat
"I am very very happy with the online class.He keeps it very simple,which is the best . Would recommend to others to join. "
Rini Prabhakar
"Prolay is an amazing yoga instructor. His approach for training is very systematic. Also, he is very patient with us and tries to motivate us when we are not able to do some complex asanas. I am very much happy with his yoga sessions. Thank you Prolay. "
Dhivya Dharshini raja
"From beginners to people who have experience in yoga, I say Mr Prolay Paul is the best teacher. I can share my opinion as a beginner. I never faced difficulty in following his yoga as he clearly teaches and also by performing yoga along with us without missing a single count. This makes us understand easily. He guides on breathing as well. He has good knowledge about yoga and Pranayam. After attending his class in the morning, the whole day I feel fresh and energetic. Those who like to learn yoga, he is strongly recommended as per my opinion. But remember, our efforts are also equally important. Thank you. "
1. What style of Yoga do you teach?
Iyengar Yoga, Yoga Meditation, Ashtanga Yoga and others
2. Which of the age groups do you cater to?
5- 13 years-old, 22- 50 years old, Above 50 years and others
3. Which classes do you teach?
I teach Yoga Class.
4. Do you provide a demo class?
Yes, I provide a free demo class.
5. How many years of experience do you have?
I have been teaching for 6 years.
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
6
Yoga certification given
No
Yoga purpose catered to
Improve immunity, Better flexibility, Remedy for Body pains, Weight loss, General Fitness, Increased energy, Stress Relief, Yoga Philosophy/ Yoga Sutra Studies
Age group catered to
5- 13 years-old, 22- 50 years old, Above 50 years, 14- 21 years old, 2- 5 years-old
Styles of Yoga
Iyengar Yoga, Yoga Meditation, Ashtanga Yoga, Raja Yoga, Patanjali Yoga, Hatha Yoga, Power Yoga
5 out of 5 6 reviews
Kanupriya
"He is very polite and patient in teaching yoga who has just started learning. Has good experience also. "
Asha Kamat
"I am very very happy with the online class.He keeps it very simple,which is the best . Would recommend to others to join. "
Rini Prabhakar
"Prolay is an amazing yoga instructor. His approach for training is very systematic. Also, he is very patient with us and tries to motivate us when we are not able to do some complex asanas. I am very much happy with his yoga sessions. Thank you Prolay. "
Dhivya Dharshini raja
"From beginners to people who have experience in yoga, I say Mr Prolay Paul is the best teacher. I can share my opinion as a beginner. I never faced difficulty in following his yoga as he clearly teaches and also by performing yoga along with us without missing a single count. This makes us understand easily. He guides on breathing as well. He has good knowledge about yoga and Pranayam. After attending his class in the morning, the whole day I feel fresh and energetic. Those who like to learn yoga, he is strongly recommended as per my opinion. But remember, our efforts are also equally important. Thank you. "
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