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Anchal Bansal Yoga trainer in Mohali

Anchal Bansal

Certified Yoga, Meditation and Pranayam trainer with experience of 4 years.

Zirakpur, Mohali, India - 140603.

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Overview

I am a yoga teacher, I have experience in Meditation, Breathing excercise,Mudra Therapy, Accupressure Therapy and Naturopathy practices. I am a Certified Yoga trainer having experience of approx 4 years. I am greatful to God that many people get desired result after joining Online sessions. I believe that mental and spiritual Growth is equally important as physical wellness. To achieve Happy and healthy life one should practice Yoga Pranayam and Meditation everyday.

Languages Spoken

Hindi Mother Tongue (Native)

English Proficient

Education

Chandigarh Gandhi Smarak Bhawan 2020

BNYS - Bachelor of Naturopathy and Yogic Sciences

Yoga alliance 2021

Yoga alliance 200 Hrs international yoga teacher

Address

Zirakpur, Mohali, India - 140603

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Teaches

Yoga Classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

3

Yoga certification given

No

Yoga purpose catered to

Increased energy, Improve immunity, Weight loss, Stress Relief, Better flexibility, General Fitness, Remedy for Body pains

Age group catered to

22- 50 years old

Styles of Yoga

Yoga Meditation, Hatha Yoga, Power Yoga

Aerobics classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Gated Community

Tutor's Home

Years of Experience in Aerobics classes

3

Sessions per Month

2-3

Meditation classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Meditation classes

3

Teaching Experience in detail in Meditation classes

I myself experienced Meditation very deep... I know the benefits and journey of a soul which we can experience through meditation..it is food for our soul.

Reviews

No Reviews yet!

FAQs

1. What style of Yoga do you teach?

Yoga Meditation, Hatha Yoga and Power Yoga

2. Which of the age groups do you cater to?

22- 50 years old

3. Which classes do you teach?

I teach Aerobics, Meditation and Yoga Classes.

4. Do you provide a demo class?

Yes, I provide a free demo class.

5. How many years of experience do you have?

I have been teaching for 3 years.

Teaches

Yoga Classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

3

Yoga certification given

No

Yoga purpose catered to

Increased energy, Improve immunity, Weight loss, Stress Relief, Better flexibility, General Fitness, Remedy for Body pains

Age group catered to

22- 50 years old

Styles of Yoga

Yoga Meditation, Hatha Yoga, Power Yoga

Aerobics classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Gated Community

Tutor's Home

Years of Experience in Aerobics classes

3

Sessions per Month

2-3

Meditation classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Meditation classes

3

Teaching Experience in detail in Meditation classes

I myself experienced Meditation very deep... I know the benefits and journey of a soul which we can experience through meditation..it is food for our soul.

No Reviews yet!

Anchal Bansal describes herself as Certified Yoga, Meditation and Pranayam trainer with experience of 4 years.. She conducts classes in Aerobics, Meditation and Yoga. Anchal Bansal is located in Zirakpur, Mohali. Anchal Bansal takes Online Classes- via online medium. She has 3 years of teaching experience . Anchal Bansal has completed BNYS - Bachelor of Naturopathy and Yogic Sciences from Chandigarh Gandhi Smarak Bhawan in 2020. She is well versed in Hindi and English.

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