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Overview

1) Functional Training Functional Training forms a major component of Personal Training and includes making use of equipment such as- ( Trampoline Workout, Battle Rope Training, Kettle Bell, Medicine Ball Training & TRX )

2) Weight Training forms a major component of Personal Training and includes making use of equipment such as-
( Bodybuilding, Fat loss, Lifestyle assessments,
Musculoskeletal Strength and Endurance Strength )

Good oral and written communication skill.
Able to encourage clients and team members
Knowledge of fitness laws.
Capable to classify specific training requirements.
Knowledge of services which are providing to
clients
Providing one to one guidance to clients to help
them achieve their fitness goals.Selecting the
correct set of exercises for a client to achieve
maximum results.
Devising fitness programmes for weight loss,
muscular gain and rehabilitation etc.
Capacity to check and communicate client
development.

Languages Spoken

English Mother Tongue (Native)

Education

Yashwantrao Chavan 2016

Bachelor of Commerce (B.Com.)

Address

Bangur Nagar, Goregaon West, Mumbai, India - 400104

Verified Info

Phone Verified

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Teaches

Gym

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Gym

1

Reviews

No Reviews yet!

FAQs

1. Which classes do you teach?

I teach Gym Class.

2. Do you provide a demo class?

Yes, I provide a free demo class.

3. How many years of experience do you have?

I have been teaching for 1 year.

Teaches

Gym

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Gym

1

No Reviews yet!

Rukhsar S. conducts classes in Gym. Rukhsar is located in Bangur Nagar, Goregaon West, Mumbai. Rukhsar takes at students Home and Regular Classes- at her Home. She has 1 years of teaching experience . Rukhsar has completed Bachelor of Commerce (B.Com.) from Yashwantrao Chavan in 2016. She is well versed in English.

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