Ghori, Dadri, India - 201306.
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Hindi Proficient
English Basic
DELHI UNIVERSITY 1999
Master of Arts (M.A.)
PURVANCHAL UNVERSITY 2008
Bachelor of Education (B.Ed.)
PATANJALI YOGPEETH ( TRUST ) 2016
YOGA TEACHER'S TRAINING CERTIFICATE
Ghori, Dadri, India - 201306
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Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
10
Yoga certification given
Yes, A certification of completion
Yoga purpose catered to
Stress Relief, Increased energy, General Fitness, Remedy for Body pains, Weight loss
Age group catered to
Above 50 years, 14- 21 years old, 22- 50 years old
Styles of Yoga
Raja Yoga, Patanjali Yoga, Yoga Meditation
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Chakra Healing Trainers
3
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Meditation classes
7
Teaching Experience in detail in Meditation classes
Teaching meditation is a profound opportunity to share the transformative power of mindfulness and cultivate greater peace, clarity, and compassion in the world. By offering ongoing guidance and resources, they empower students to integrate meditation into their daily lives, fostering greater peace and clarity. In their life.
1. What style of Yoga do you teach?
Raja Yoga, Patanjali Yoga and Yoga Meditation
2. Which of the age groups do you cater to?
Above 50 years, 14- 21 years old and 22- 50 years old
3. Which classes do you teach?
I teach Chakra Healing, Meditation and Yoga Classes.
4. Do you provide a demo class?
Yes, I provide a free demo class.
5. How many years of experience do you have?
I have been teaching for 10 years.
Answered on 31 May Learn Health and Fitness/Yoga
There are several major types of yoga, each with its own focus and techniques: 1. **Hatha Yoga**: Focuses on physical postures (asanas) and breathing techniques (pranayama) to align the body and mind. 2. **Vinyasa Yoga**: A dynamic style that synchronizes movement with breath, often described as "flow" yoga. 3. **Ashtanga Yoga**: A vigorous and structured style with a specific sequence of poses, emphasizing breath coordination and progressive series. 4. **Bikram Yoga**: Consists of a series of 26 poses practiced in a room heated to a high temperature, promoting flexibility and detoxification. 5. **Kundalini Yoga**: Focuses on awakening spiritual energy through breathwork, chanting, and dynamic movements. 6. **Iyengar Yoga**: Emphasizes precise alignment and the use of props to assist in holding poses for longer durations, promoting strength and flexibility. 7. **Yin Yoga**: Involves holding passive poses for extended periods, targeting the connective tissues and promoting relaxation and flexibility. 8. **Restorative Yoga**: Utilizes props to support the body in restful poses, aiming to deeply relax and rejuvenate the body and mind. Each type offers unique benefits, catering to different needs and preferences
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
10
Yoga certification given
Yes, A certification of completion
Yoga purpose catered to
Stress Relief, Increased energy, General Fitness, Remedy for Body pains, Weight loss
Age group catered to
Above 50 years, 14- 21 years old, 22- 50 years old
Styles of Yoga
Raja Yoga, Patanjali Yoga, Yoga Meditation
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Chakra Healing Trainers
3
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Meditation classes
7
Teaching Experience in detail in Meditation classes
Teaching meditation is a profound opportunity to share the transformative power of mindfulness and cultivate greater peace, clarity, and compassion in the world. By offering ongoing guidance and resources, they empower students to integrate meditation into their daily lives, fostering greater peace and clarity. In their life.
Answered on 31 May Learn Health and Fitness/Yoga
There are several major types of yoga, each with its own focus and techniques: 1. **Hatha Yoga**: Focuses on physical postures (asanas) and breathing techniques (pranayama) to align the body and mind. 2. **Vinyasa Yoga**: A dynamic style that synchronizes movement with breath, often described as "flow" yoga. 3. **Ashtanga Yoga**: A vigorous and structured style with a specific sequence of poses, emphasizing breath coordination and progressive series. 4. **Bikram Yoga**: Consists of a series of 26 poses practiced in a room heated to a high temperature, promoting flexibility and detoxification. 5. **Kundalini Yoga**: Focuses on awakening spiritual energy through breathwork, chanting, and dynamic movements. 6. **Iyengar Yoga**: Emphasizes precise alignment and the use of props to assist in holding poses for longer durations, promoting strength and flexibility. 7. **Yin Yoga**: Involves holding passive poses for extended periods, targeting the connective tissues and promoting relaxation and flexibility. 8. **Restorative Yoga**: Utilizes props to support the body in restful poses, aiming to deeply relax and rejuvenate the body and mind. Each type offers unique benefits, catering to different needs and preferences
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