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Sector 45, Noida, India - 201303.
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Hindi Proficient
Ekam yogashala Rishikesh 2020
Registered Yoga teacher
Sector 45, Noida, India - 201303
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UrbanPro Certified Tutor
For Yoga
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
7
Yoga certification given
No
Yoga purpose catered to
General Fitness, Better flexibility, Yoga Philosophy/ Yoga Sutra Studies, Weight loss, Remedy for Body pains, Improve immunity, Stress Relief, Increased energy
Age group catered to
5- 13 years-old, 22- 50 years old, 2- 5 years-old, 14- 21 years old, Above 50 years
Styles of Yoga
Hatha Yoga, Power Yoga, Yoga Meditation, Pregnancy/Prenatal Yoga, Ashtanga Yoga
Teaching Experience in detail in Yoga Classes
Namaste everyone! I take immense joy in bringing peace and happiness to my student's life through yoga asanas, pranayama and dhyana. I love to share my yoga journey and how yoga helped me overcome years of anxiety and sinusitis. I've been teaching yoga for the past 7 years. Since 2020 I've been teaching regular online classes and offline yoga workshop. Even though the medium of teaching is online I make sure the alignment of asanas and breathing technique is correct. That's the main reason why I give private or small group classes so that the focus will be on each and every student. Looking forward to seeing you in classes.
4.4 out of 5 7 reviews
Aviral
Yoga Preferred Yoga Style:Hatha Yoga,Yoga Meditation Age group of student:22- 50 years old
"Iβve had an outstanding experience with Pooja. Her teaching combines deep knowledge of yoga with a warm, approachable style. Classes are well-structured, balancing challenging poses with gentle guidance and mindfulness. Pooja creates a welcoming environment where everyone feels supported, regardless of skill level. Her attention to individual needs and emphasis on proper technique have greatly enhanced my practice. The sessions are not just about physical exercise but also focus on relaxation and mental well-being. I highly recommend Pooja to anyone looking to deepen their yoga practice or start a new journey with a skilled and caring instructor. "
Reply by Pooja
Thank you ππ½
Shrestha Sharma
"Pooja is genuinely passionate about her work and that is a very big plus! The class feels without effort and enjoyable! "
Reply by Pooja
Thank you ππ½
Thomas P Joshua
"The experience of starting my yoga journey with Pooja was simply incredible. She is one of those people who would put someone at ease to help them accomplish their goals through yoga although they might be mere beginners like me. The way she understood my backache issues due to lumbar disc bulge and curated the session as per the need is really commendable. I would recommend her any day for all your yoga related activities. She is a wonderful soul and learned yogini. Thank you! "
Avanish
"I am taking yoga class from her. She is very polite and helpful. I really look forward to my classes with her. "
1. What style of Yoga do you teach?
Hatha Yoga, Power Yoga, Yoga Meditation and others
2. Which of the age groups do you cater to?
5- 13 years-old, 22- 50 years old, 2- 5 years-old and others
3. Which classes do you teach?
I teach Yoga Class.
4. Do you provide a demo class?
Yes, I provide a free demo class.
5. How many years of experience do you have?
I have been teaching for 7 years.
UrbanPro Certified Tutor
For Yoga
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
7
Yoga certification given
No
Yoga purpose catered to
General Fitness, Better flexibility, Yoga Philosophy/ Yoga Sutra Studies, Weight loss, Remedy for Body pains, Improve immunity, Stress Relief, Increased energy
Age group catered to
5- 13 years-old, 22- 50 years old, 2- 5 years-old, 14- 21 years old, Above 50 years
Styles of Yoga
Hatha Yoga, Power Yoga, Yoga Meditation, Pregnancy/Prenatal Yoga, Ashtanga Yoga
Teaching Experience in detail in Yoga Classes
Namaste everyone! I take immense joy in bringing peace and happiness to my student's life through yoga asanas, pranayama and dhyana. I love to share my yoga journey and how yoga helped me overcome years of anxiety and sinusitis. I've been teaching yoga for the past 7 years. Since 2020 I've been teaching regular online classes and offline yoga workshop. Even though the medium of teaching is online I make sure the alignment of asanas and breathing technique is correct. That's the main reason why I give private or small group classes so that the focus will be on each and every student. Looking forward to seeing you in classes.
4.4 out of 5 7 reviews
Aviral
Yoga Preferred Yoga Style:Hatha Yoga,Yoga Meditation Age group of student:22- 50 years old
"Iβve had an outstanding experience with Pooja. Her teaching combines deep knowledge of yoga with a warm, approachable style. Classes are well-structured, balancing challenging poses with gentle guidance and mindfulness. Pooja creates a welcoming environment where everyone feels supported, regardless of skill level. Her attention to individual needs and emphasis on proper technique have greatly enhanced my practice. The sessions are not just about physical exercise but also focus on relaxation and mental well-being. I highly recommend Pooja to anyone looking to deepen their yoga practice or start a new journey with a skilled and caring instructor. "
Reply by Pooja
Thank you ππ½
Shrestha Sharma
"Pooja is genuinely passionate about her work and that is a very big plus! The class feels without effort and enjoyable! "
Reply by Pooja
Thank you ππ½
Thomas P Joshua
"The experience of starting my yoga journey with Pooja was simply incredible. She is one of those people who would put someone at ease to help them accomplish their goals through yoga although they might be mere beginners like me. The way she understood my backache issues due to lumbar disc bulge and curated the session as per the need is really commendable. I would recommend her any day for all your yoga related activities. She is a wonderful soul and learned yogini. Thank you! "
Avanish
"I am taking yoga class from her. She is very polite and helpful. I really look forward to my classes with her. "
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