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Calming Meditation

LIVE
1 review

Course offered by Deepali Tushar Kasat

20 reviews
Certified

Today's era is full of stress, overthinking, problems, worries. With the help of Meditation, we can attain the peace, the stability that one needs to live a good life. Definitely, with social media platforms, everyone is aware of the meditation,pranayam, mudra,bandh, etc. But attempting on own and when attempted under the proper guidance n instructions,is altogether different. It can double the benefits with Appropriate instructions, Proper flow of breathing, Knowledge, Motivation.

   Meditation has such power that, it can change us, without our realisation. It works on subconscious n gives numerous benefits. Proper meditation increase the concentration power, improves the ability to be calm in any situation.

It enhances the decision making power. It cleanses our aura n fills our mind with freshness. 

Meditation can give you a stable n healthy mind, n as a result a healthy body .

So let's gather for a Free masterclass on Calming Meditation on 21st July, 2024, Sunday 

Timing : 9am to 10 am

Don't forget to get your mats ready 

See you all soon!

About the Trainer

Deepa picture

5 Avg Rating

20 Reviews

25 Students

4 Courses

Deepali Tushar Kasat

NONE

5 Years of Experience

Marathi Speaking

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Reviews (1)

4 out of 5 1 review

Deepali Tushar Kasat https://p.urbanpro.com/tv-prod/member/photo/11463809-small.jpg Kurla West
4.0051
Deepali Tushar Kasat
L

Meditation

"Good teacher I love her way of her teaching. Keep it up your are helping me so much, your way is very beneficiary for me. "

Reply by Deepali Tushar

Thank you Leena ji

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4 out of 5 1 review

Deepali Tushar Kasat https://p.urbanpro.com/tv-prod/member/photo/11463809-small.jpg Kurla West
4.0051
Deepali Tushar Kasat
L

Meditation

"Good teacher I love her way of her teaching. Keep it up your are helping me so much, your way is very beneficiary for me. "

Reply by Deepali Tushar

Thank you Leena ji

Have you attended any class with Ajay?

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Calming Meditation by Deepali Tushar Kasat

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