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Bodyworks Studio (Centre for Dance and Yoga) Yoga institute in Puducherry

Bodyworks Studio (Centre for Dance and Yoga)

Muthialpet, Puducherry, India - 605003

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Overview

We are happy to announce that the Bodyworks Studio is finally up and running.
Classes in Contemporary and Modern Dance with a base of Ballet, as well as structured exercise sessions are offered here. They are designed to help the student develop Grace, Strength, Flexibility and Coordination of the body.
Furthermore, to support and foster a sense of integral well-being and equilibrium, Yoga classes are conducted in the Vinyasa, Hatha and Ashtanga styles.

These will be taught by a teacher with a Yoga Alliance RYS 300 certification who has had the privilege of practising under various yoga teachers in the BKS Iyengar, Ashtanga and Vinyasa Yoga styles.

Hatha Yoga will be taught under the BKS Iyengar style. This class aims to provide the student with a deeper understanding about each asana and its alignment.

Vinyasa Yoga is a series of postures woven together to create a harmonious flow integrating breath and movement. Every week, a sequence will be designed to focus on a specific part of the body. This will include hip opening, upper back, balances, back bending, arms and legs as well as core.

Ashtanga Yoga will feature a systematic progression of a set series of asanas.

Address

No. 3 Umbrella Company Street

Chevrayapet, Muthialpet

Muthialpet, Puducherry, India - 605003

Landmark: Clock tower

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Teaches

Yoga Classes

Class Location

Online (video chat via skype, google hangout etc)

At the Institute

Provides yoga certifications

No

Yoga purpose catered to

General Fitness, Increased energy, Better flexibility

Age group catered to

Above 50 years, 14- 21 years old, 22- 50 years old

Styles of Yoga

Ashtanga Yoga, Hatha Yoga, Iyengar Yoga

Reviews

No Reviews yet!

FAQs

1. What are the styles of Yoga you teach?

Ashtanga Yoga, Hatha Yoga and Iyengar Yoga

2. Do you provide Yoga certifications?

No

3. Which classes do you teach?

We teach Yoga Class

4. Do you provide a demo class?

Yes, We provide a free demo class.

5. Where are you located?

We are located in Muthialpet, Puducherry.

Teaches

Yoga Classes

Class Location

Online (video chat via skype, google hangout etc)

At the Institute

Provides yoga certifications

No

Yoga purpose catered to

General Fitness, Increased energy, Better flexibility

Age group catered to

Above 50 years, 14- 21 years old, 22- 50 years old

Styles of Yoga

Ashtanga Yoga, Hatha Yoga, Iyengar Yoga

No Reviews yet!

Bodyworks Studio (Centre for Dance and Yoga) conducts classes in Yoga. It is located in Muthialpet, Puducherry. It takes Regular Classes- at the Institute.

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