IdentityFunrobics, an endeavor to introduce fitness into our daily routines, through fun workouts of aerobics, pilates and yoga!
Aerobics is a form of physical exercise that combines rhythmic aerobic exercise with stretching and strength training routines with the goal of improving all elements of fitness (flexibility, muscular strength, and cardio-vascular fitness).
Yoga refers to the practice of physical postures (asanas) aimed at creating balance in the body through developing both strength and flexibility.
