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Sonal M. Personal Trainer trainer in Bangalore

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Sonal M.

Ladies fitness trainer with 8 years of experience

Bannerghatta Main Road, Bangalore, India - 560076.

13 reviews

Certified 24 Students

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Education

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Identity is verified based on matching the details uploaded by the Tutor with government databases.

Overview

We provide online fitness training which means you receive your fitness coaching from us online.

Fitness can be described as a condition that helps us look, feel and do our best.

Physical fitness involves the performance of the heart and lungs, and the muscles of the body.

Regular physical activity is one of the most important things you can do for your health. Being physically active can improve your brain health, help manage weight, reduce the risk of disease, strengthen bones and muscles, and improve your ability to do everyday activities

Your fitness is our responsibility

60 min workout a day.
5 days/weak for weight loss and 4 days/weak for weight gain.
Group class - max 5 person per class with diet plan
With best easiest diet plan
according to your BMI.
Little Excercise + drink adequate water + proper sleep + tame stress = 100% result

Our classes are only for ladies

Languages Spoken

Hindi Proficient

English Proficient

Education

Sikkim Manipal University 2009

Master of Business Administration (M.B.A.)

Address

Bannerghatta Main Road, Bangalore, India - 560076

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ID Verified

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Email Verified

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Expertise

Teaches

Personal Trainer
13 reviews
17 Students

UrbanPro Certified Tutor

For Personal Trainer

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Personal Trainer

8

Specialization

Personal Trainer for Weight Management, Pilates Trainer

Certification

Gold's Gym University

Teaching Experience in detail in Personal Trainer

It is a online fitness training which means you receive your fitness coaching from me online. Fitness can be described as a condition that helps us look, feel and do our best. Physical fitness involves the performance of the heart and lungs, and the muscles of the body. Regular physical activity is one of the most important things you can do for your health. Being physically active can improve your brain health, help manage weight, reduce the risk of disease, strengthen bones and muscles, and improve your ability to do everyday activities Your fitness is our responsibility 60 min workout a day. 5 days/weak for weight loss and 4 days/weak for weight gain. Group class - max 5 person per class with diet plan With best easiest diet plan according to your BMI. Little Excercise + drink adequate water + proper sleep + tame stress = 100% result Our classes are only for ladies

Reviews (13)

5 out of 5 13 reviews

Sonal Mohanty https://p.urbanpro.com/tv-prod/member/photo/13323676-small.jpg Bannerghatta Main Road
5.00513
Sonal Mohanty
B
Verified Student

Personal Trainer

"Her classes are very good and muscle strengthening. I find it very useful and my blood sugar has been very good. "

Sonal Mohanty
A
Verified Student

Personal Trainer Specialization:Personal Trainer for Weight Management

"Sonal is a great amazing teacher . She fully understands what we want and accordingly plan our schedule of diet and exercise . Thank you Sonal for making me look good on my special days and i completely recommend to everyone who wants to lose weight "

Sonal Mohanty
P

Personal Trainer Specialization:Personal Trainer for Weight Management

"Thank you ma'am, I used to hate working out, but you completely changed my mindset, every session is great! And I never get bored, feel more energized. "

Sonal Mohanty
N

Personal Trainer Specialization:Personal Trainer for Weight Management

"Amazing! her exercises are always challenging but fun and the results are fantastic, every session is different, thank you "

View All
Have you attended any class with Sonal?

FAQs

1. Which classes do you teach?

I teach Personal Trainer Class.

2. Do you provide a demo class?

Yes, I provide a free demo class.

3. How many years of experience do you have?

I have been teaching for 8 years.

Book a Demo

Teaches

Personal Trainer
13 reviews
17 Students

UrbanPro Certified Tutor

For Personal Trainer

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Personal Trainer

8

Specialization

Personal Trainer for Weight Management, Pilates Trainer

Certification

Gold's Gym University

Teaching Experience in detail in Personal Trainer

It is a online fitness training which means you receive your fitness coaching from me online. Fitness can be described as a condition that helps us look, feel and do our best. Physical fitness involves the performance of the heart and lungs, and the muscles of the body. Regular physical activity is one of the most important things you can do for your health. Being physically active can improve your brain health, help manage weight, reduce the risk of disease, strengthen bones and muscles, and improve your ability to do everyday activities Your fitness is our responsibility 60 min workout a day. 5 days/weak for weight loss and 4 days/weak for weight gain. Group class - max 5 person per class with diet plan With best easiest diet plan according to your BMI. Little Excercise + drink adequate water + proper sleep + tame stress = 100% result Our classes are only for ladies

5 out of 5 13 reviews

Sonal Mohanty
B
Verified Student

Personal Trainer

"Her classes are very good and muscle strengthening. I find it very useful and my blood sugar has been very good. "

Sonal Mohanty
A
Verified Student

Personal Trainer Specialization:Personal Trainer for Weight Management

"Sonal is a great amazing teacher . She fully understands what we want and accordingly plan our schedule of diet and exercise . Thank you Sonal for making me look good on my special days and i completely recommend to everyone who wants to lose weight "

Sonal Mohanty
P

Personal Trainer Specialization:Personal Trainer for Weight Management

"Thank you ma'am, I used to hate working out, but you completely changed my mindset, every session is great! And I never get bored, feel more energized. "

Sonal Mohanty
N

Personal Trainer Specialization:Personal Trainer for Weight Management

"Amazing! her exercises are always challenging but fun and the results are fantastic, every session is different, thank you "

Load More
Have you attended any class with Sonal?

Sonal M. describes herself as Ladies fitness trainer with 8 years of experience. She conducts classes in Personal Trainer. Sonal is located in Bannerghatta Main Road, Bangalore. Sonal takes Online Classes- via online medium. She has 8 years of teaching experience . Sonal has completed Master of Business Administration (M.B.A.) from Sikkim Manipal University in 2009. She is well versed in Hindi and English. Sonal has got 13 reviews till now with 100% positive feedback.

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