Identity: Online Personal Training Program :
Our Online Personal Training Program integrates exercise, diet & nutrition with the daily physical training (exercises) to design a balanced fitness regime.
: PROTOCOLS TO TONE-UP YOUR BODY:
1) WEIGHT REDUCTION:
2) WEIGHT GAINING:
3) SHAPE YOUR BODY:
4) MAINTAIN DAILY FITNESS:
How to start:
Contact Dr. Mitali Shah via email, telephone or in person visit with all your medical history documents files and reports. A complete body assessment will be carried out (in person or on *webcam) based on that, a diet plan and exercises will be designed for every week.
ARIHANT BODY TONING & PHYSIOTHERAPY CENTER
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