Jodhpur Char Rasta, Ahmedabad, India - 380015.
21
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Gujarati Mother Tongue (Native)
English Proficient
Hindi Proficient
Shivananda Institute of Vedant and Yoga (Recognized by Guj. Uni.) 2014
Certified Yoga Instructor
Usui Shiki Ryoho 2014
Reiki Method of Natural Healing (Master Level)
Gujarat University 2018
Master of Commerce (M.Com.)
Exhale Yoga School 2019
International Yoga Teacher
Jodhpur Char Rasta, Ahmedabad, India - 380015
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13 Students Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
7
Yoga certification given
No
Yoga purpose catered to
Weight loss, Stress Relief, Improve immunity, General Fitness, Remedy for Body pains, Better flexibility, Yoga Philosophy/ Yoga Sutra Studies, Increased energy
Age group catered to
Above 50 years, 14- 21 years old, 22- 50 years old
Styles of Yoga
Hatha Yoga, Ashtanga Yoga, Kundalini Yoga, Power Yoga, Pregnancy/Prenatal Yoga, Yoga Meditation
Teaching Experience in detail in Yoga Classes
I am a Certified Multi Style Yoga Instructor from Yoga Alliance International I am also a Reiki Healer and Weight Loss Expert. I also teach Hatha Yoga, Vinyasa, Yin Yoga, Restorative Yoga and Power Yoga which helps you increase internal heat, increase stamina, strength, and flexibility and fat reduction. I include Pranayam and Meditation to have control on breathing and it helps to get rid of stress, anxiety etc.
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Meditation classes
6
5 out of 5 6 reviews
Madhav
"I had a great Yoga learning experience with Vanashree. She is a great teacher and explained the benefits of yoga in daily routine. I would definitely recommend Yoga training from Vanashree. "
Reply by Vanashree
Thank you
Khyati Shah
"Yoga is an experience beyond words and i think vanashree knows it quite well. She has always been friendly and encouraging towards all the fellow students and the best teacher one can ever get specially for a pious exercise like Yoga. "
Reply by Vanashree
Thank you for the kind review. ??
Rajvi Thakkar
"Started feeling great and comfortable after joining the class. Gives proper guidance and teaches yoga in the best possible manner. "
Reply by Vanashree
Thank you ??
Neeta
"Vanashree is a very good yoga tutor. She has good knowledge about yogasan and pranayaam. Her style of reaching is excellent. Extremely particular about timing. Her daily yoga routine and diet tips are very helpful.I would definitely recommend her. "
Reply by Vanashree
Thank you ??
1. What style of Yoga do you teach?
Hatha Yoga, Ashtanga Yoga, Kundalini Yoga and others
2. Which of the age groups do you cater to?
Above 50 years, 14- 21 years old and 22- 50 years old
3. Which classes do you teach?
I teach Meditation and Yoga Classes.
4. Do you provide a demo class?
Yes, I provide a paid demo class.
5. How many years of experience do you have?
I have been teaching for 7 years.
Answered on 30/08/2021 Learn Health and Fitness/Yoga
For improvement of health and stamina, the best practice is the combination of different types of yoga. Hatha Yoga, Power Yoga, Ashtanga Yoga.
Hatha Yoga Asanas target different body parts; thus, it is best for improving the health wherein Ashantaga, and Power Yoga increases the heat and heartbeat in the body, which ultimately helps improve stamina.
Answered on 11/09/2017 Learn Health and Fitness/Yoga
13 Students Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
7
Yoga certification given
No
Yoga purpose catered to
Weight loss, Stress Relief, Improve immunity, General Fitness, Remedy for Body pains, Better flexibility, Yoga Philosophy/ Yoga Sutra Studies, Increased energy
Age group catered to
Above 50 years, 14- 21 years old, 22- 50 years old
Styles of Yoga
Hatha Yoga, Ashtanga Yoga, Kundalini Yoga, Power Yoga, Pregnancy/Prenatal Yoga, Yoga Meditation
Teaching Experience in detail in Yoga Classes
I am a Certified Multi Style Yoga Instructor from Yoga Alliance International I am also a Reiki Healer and Weight Loss Expert. I also teach Hatha Yoga, Vinyasa, Yin Yoga, Restorative Yoga and Power Yoga which helps you increase internal heat, increase stamina, strength, and flexibility and fat reduction. I include Pranayam and Meditation to have control on breathing and it helps to get rid of stress, anxiety etc.
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Meditation classes
6
5 out of 5 6 reviews
Madhav
"I had a great Yoga learning experience with Vanashree. She is a great teacher and explained the benefits of yoga in daily routine. I would definitely recommend Yoga training from Vanashree. "
Reply by Vanashree
Thank you
Khyati Shah
"Yoga is an experience beyond words and i think vanashree knows it quite well. She has always been friendly and encouraging towards all the fellow students and the best teacher one can ever get specially for a pious exercise like Yoga. "
Reply by Vanashree
Thank you for the kind review. ??
Rajvi Thakkar
"Started feeling great and comfortable after joining the class. Gives proper guidance and teaches yoga in the best possible manner. "
Reply by Vanashree
Thank you ??
Neeta
"Vanashree is a very good yoga tutor. She has good knowledge about yogasan and pranayaam. Her style of reaching is excellent. Extremely particular about timing. Her daily yoga routine and diet tips are very helpful.I would definitely recommend her. "
Reply by Vanashree
Thank you ??
Answered on 30/08/2021 Learn Health and Fitness/Yoga
For improvement of health and stamina, the best practice is the combination of different types of yoga. Hatha Yoga, Power Yoga, Ashtanga Yoga.
Hatha Yoga Asanas target different body parts; thus, it is best for improving the health wherein Ashantaga, and Power Yoga increases the heat and heartbeat in the body, which ultimately helps improve stamina.
Answered on 11/09/2017 Learn Health and Fitness/Yoga
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