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Aditi S. Yoga trainer in Bangalore

Aditi S.

Online personal fitness trainer and Yoga coach with 5+ years of experience.

Whitefield, Bangalore, India - 560066.

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Referral Discount: Get ₹ 250 off when you make a payment to start classes. Get started by Booking a Demo.

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Education

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Identity is verified based on matching the details uploaded by the Tutor with government databases.

Overview

I am the Founder "BE BEHTAR".
Dedicated fitness professional with a passion for improving client health, wellness and quality of life. Deliver high-energy training using the latest techniques in exercise science, cardio programs, Yoga Practice and strength training.
Deliver fitness, weight loss and nutrition programs for youth, teens, adults and senior citizens that are fun, safe, extremely effective and tailored to individual needs/goals.
Body transformation specialist adept in helping diverse populations achieve their fitness, weight loss and conditioning goals faster than they ever thought possible.

+6 more

Languages Spoken

English Proficient

Hindi Proficient

Education

University of patanjali 2019

Bachelor of Science (B.Sc.)

ACE 2020

Certified personal trainer

Swami Vivekananda Yoga Anusandhana Samsthana 2021

Yoga Instructor Course

Address

Whitefield, Bangalore, India - 560066

Verified Info

ID Verified

Education Verified

Phone Verified

Email Verified

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Teaches

Yoga Classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

5

Yoga certification given

No

Yoga purpose catered to

General Fitness, Better flexibility, Improve immunity, Weight loss, Yoga Philosophy/ Yoga Sutra Studies, Remedy for Body pains, Increased energy, Stress Relief

Age group catered to

Above 50 years, 2- 5 years-old, 5- 13 years-old, 14- 21 years old, 22- 50 years old

Styles of Yoga

Hatha Yoga, Pregnancy/Prenatal Yoga, Bikram Yoga, Kundalini Yoga, Ashtanga Yoga, Kriya Yoga, Power Yoga, Iyengar Yoga, Patanjali Yoga, Raja Yoga, Yoga Meditation

Teaching Experience in detail in Yoga Classes

I am the Founder "BE BEHTAR". Dedicated fitness professional with a passion for improving client health, wellness and quality of life. Deliver high-energy training using the latest techniques in exercise science, cardio programs, Yoga Practice and strength training. Deliver fitness, weight loss and nutrition programs for youth, teens, adults and senior citizens that are fun, safe, extremely effective and tailored to individual needs/goals. Body transformation specialist adept in helping diverse populations achieve their fitness, weight loss and conditioning goals faster than they ever thought possible.

Personal Trainer

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Personal Trainer

5

Specialization

Pilates Trainer, Personal Trainer for Weight Management, Athletic Trainer

Certification

ACE Certification (Amercian council of exercise)

Teaching Experience in detail in Personal Trainer

Dedicated fitness professional with a passion for improving client health, wellness and quality of life. Deliver high-energy training using the latest techniques in exercise science, cardio programs and strength training. Deliver fitness, weight loss and nutrition programs for youth, teens, adults and senior citizens that are fun, safe, extremely effective and tailored to individual needs/goals. Body transformation specialist adept in helping diverse populations achieve their fitness, weight loss and conditioning goals faster than they ever thought possible.

Reviews

No Reviews yet!

FAQs

1. What style of Yoga do you teach?

Hatha Yoga, Pregnancy/Prenatal Yoga, Bikram Yoga and others

2. Which of the age groups do you cater to?

Above 50 years, 2- 5 years-old, 5- 13 years-old and others

3. Which classes do you teach?

I teach Personal Trainer and Yoga Classes.

4. Do you provide a demo class?

Yes, I provide a free demo class.

5. How many years of experience do you have?

I have been teaching for 5 years.

Contact

Answers by Aditi S. (2)

Answered on 13/06/2022 Learn Health and Fitness/Yoga

What is karma yoga?

The path of work or KARMA YOGA involves doing action with an attitude of detachment to fruits of action. This makes man to free himself from the strong attachments and thereby brings in him a stradiness or firmness which is yoga as described in GITA.
Answers 5 Comments
Dislike Bookmark

Answered on 13/06/2022 Learn Health and Fitness/Yoga

What is Dhan yoga? How is it formed as per Vedic astrology?

Dhyana yoga is referred in the Bhagavad Gita as the yoga of meditation. It trains you to keep your mind off the unnecessary things and concentrate on what you need to do. Dhyana yoga enables you to find the truth. It helps you separate illusion from reality and see things for what they are. Deep concentration... ...more

Dhyana yoga is referred in the Bhagavad Gita as the yoga of meditation. It trains you to keep your mind off the unnecessary things and concentrate on what you need to do.

Dhyana yoga enables you to find the truth. It helps you separate illusion from reality and see things for what they are. Deep concentration leads to self-knowledge which provides the answers you need.

In the highest level of Dhyana, the mind is aware without focus. There are minimal or no thoughts that occur to bother the mind.

Staying still with nothing to concentrate on is not an easy task and takes time. You need to build the strength and stamina for it through asana, pranayama, and dharana.

 

Dhyana is a term used for the seventh anga (limb or level) in the eight-step Yoga practice of Sage Patanjali.

Answers 5 Comments
Dislike Bookmark

Contact

Teaches

Yoga Classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

5

Yoga certification given

No

Yoga purpose catered to

General Fitness, Better flexibility, Improve immunity, Weight loss, Yoga Philosophy/ Yoga Sutra Studies, Remedy for Body pains, Increased energy, Stress Relief

Age group catered to

Above 50 years, 2- 5 years-old, 5- 13 years-old, 14- 21 years old, 22- 50 years old

Styles of Yoga

Hatha Yoga, Pregnancy/Prenatal Yoga, Bikram Yoga, Kundalini Yoga, Ashtanga Yoga, Kriya Yoga, Power Yoga, Iyengar Yoga, Patanjali Yoga, Raja Yoga, Yoga Meditation

Teaching Experience in detail in Yoga Classes

I am the Founder "BE BEHTAR". Dedicated fitness professional with a passion for improving client health, wellness and quality of life. Deliver high-energy training using the latest techniques in exercise science, cardio programs, Yoga Practice and strength training. Deliver fitness, weight loss and nutrition programs for youth, teens, adults and senior citizens that are fun, safe, extremely effective and tailored to individual needs/goals. Body transformation specialist adept in helping diverse populations achieve their fitness, weight loss and conditioning goals faster than they ever thought possible.

Personal Trainer

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Personal Trainer

5

Specialization

Pilates Trainer, Personal Trainer for Weight Management, Athletic Trainer

Certification

ACE Certification (Amercian council of exercise)

Teaching Experience in detail in Personal Trainer

Dedicated fitness professional with a passion for improving client health, wellness and quality of life. Deliver high-energy training using the latest techniques in exercise science, cardio programs and strength training. Deliver fitness, weight loss and nutrition programs for youth, teens, adults and senior citizens that are fun, safe, extremely effective and tailored to individual needs/goals. Body transformation specialist adept in helping diverse populations achieve their fitness, weight loss and conditioning goals faster than they ever thought possible.

No Reviews yet!

Answers by Aditi S. (2)

Answered on 13/06/2022 Learn Health and Fitness/Yoga

What is karma yoga?

The path of work or KARMA YOGA involves doing action with an attitude of detachment to fruits of action. This makes man to free himself from the strong attachments and thereby brings in him a stradiness or firmness which is yoga as described in GITA.
Answers 5 Comments
Dislike Bookmark

Answered on 13/06/2022 Learn Health and Fitness/Yoga

What is Dhan yoga? How is it formed as per Vedic astrology?

Dhyana yoga is referred in the Bhagavad Gita as the yoga of meditation. It trains you to keep your mind off the unnecessary things and concentrate on what you need to do. Dhyana yoga enables you to find the truth. It helps you separate illusion from reality and see things for what they are. Deep concentration... ...more

Dhyana yoga is referred in the Bhagavad Gita as the yoga of meditation. It trains you to keep your mind off the unnecessary things and concentrate on what you need to do.

Dhyana yoga enables you to find the truth. It helps you separate illusion from reality and see things for what they are. Deep concentration leads to self-knowledge which provides the answers you need.

In the highest level of Dhyana, the mind is aware without focus. There are minimal or no thoughts that occur to bother the mind.

Staying still with nothing to concentrate on is not an easy task and takes time. You need to build the strength and stamina for it through asana, pranayama, and dharana.

 

Dhyana is a term used for the seventh anga (limb or level) in the eight-step Yoga practice of Sage Patanjali.

Answers 5 Comments
Dislike Bookmark

Contact

Aditi S. describes herself as Online personal fitness trainer and Yoga coach with 5+ years of experience.. She conducts classes in Personal Trainer and Yoga. Aditi is located in Whitefield, Bangalore. Aditi takes Online Classes- via online medium. She has 5 years of teaching experience . Aditi has completed Bachelor of Science (B.Sc.) from University of patanjali in 2019. She is well versed in English and Hindi.

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