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Overview

I am a qualified spiritual guide for yoga. I did my certification from Swami Vivekananda Yoga Anusandhana Samsthana. I make healthy lesson plan to improve fitness, considering requirements and health issues of my client. I have potential to provide best results and to deliver the best service.

Languages Spoken

Kannada Mother Tongue (Native)

English Proficient

Hindi Basic

Education

Bangalore University 2015

Bachelor of Commerce (B.Com.)

S-VYASA 2018

Yoga instructor course

S-vyasa yoga university 2020

Post graduate diploma yoga therapy (PGDYT)

Skill India 2020

Fitness trainer

Address

Kalyan Nagar, Bangalore, India - 560043

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Teaches

Yoga Classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

7

Yoga certification given

No

Yoga purpose catered to

Remedy for Body pains, Weight loss, Better flexibility, Yoga Philosophy/ Yoga Sutra Studies, Improve immunity, Increased energy, General Fitness, Stress Relief

Age group catered to

14- 21 years old, 22- 50 years old, Above 50 years, 2- 5 years-old, 5- 13 years-old

Styles of Yoga

Kriya Yoga, Hatha Yoga, Pregnancy/Prenatal Yoga, Iyengar Yoga, Ashtanga Yoga, Power Yoga, Raja Yoga, Bikram Yoga, Yoga Meditation, Kundalini Yoga

Teaching Experience in detail in Yoga Classes

I have done my PGDYT course (post graduate diploma yoga therapist) from svyasa yoga university. I have been working as a yoga trainer and yoga therapist since 5years. I have clients from 10years to 50+..According to my client goal I will make them do yoga and I will give my 100 percent effort and I will make them happy and healthy life..

Meditation classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Meditation classes

6

Personal Trainer

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Personal Trainer

6

Specialization

Personal Trainer for Weight Management

Lamaze Pregnancy Breathing classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Lamaze Pregnancy Breathing classes

7

Teaching Experience in detail in Lamaze Pregnancy Breathing classes

I am taking prenatal and Post natal yoga, in pregnancy breathing is very important, i can teach more Technic breathing, my session will be one hour breathing only, u can feel the relaxation and changes of your body.

Reviews

No Reviews yet!

FAQs

1. What style of Yoga do you teach?

Kriya Yoga, Hatha Yoga, Pregnancy/Prenatal Yoga and others

2. Which of the age groups do you cater to?

14- 21 years old, 22- 50 years old, Above 50 years and others

3. Which classes do you teach?

I teach Lamaze Pregnancy Breathing, Meditation, Personal Trainer and Yoga Classes.

4. Do you provide a demo class?

Yes, I provide a free demo class.

5. How many years of experience do you have?

I have been teaching for 7 years.

Answers by Megha BM (2)

Answered on 07/07/2022 Learn Health and Fitness/Yoga

Just relax the mind, observe your body movement, feel the streching, observe your breathing, maintain the body balance..
Answers 8 Comments
Dislike Bookmark

Answered on 07/07/2022 Learn Health and Fitness/Yoga

It depends on choice, yoga works on internal organs and mind relaxation, gym focus on cardiovascular health and toning.
Answers 7 Comments
Dislike Bookmark

Teaches

Yoga Classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

7

Yoga certification given

No

Yoga purpose catered to

Remedy for Body pains, Weight loss, Better flexibility, Yoga Philosophy/ Yoga Sutra Studies, Improve immunity, Increased energy, General Fitness, Stress Relief

Age group catered to

14- 21 years old, 22- 50 years old, Above 50 years, 2- 5 years-old, 5- 13 years-old

Styles of Yoga

Kriya Yoga, Hatha Yoga, Pregnancy/Prenatal Yoga, Iyengar Yoga, Ashtanga Yoga, Power Yoga, Raja Yoga, Bikram Yoga, Yoga Meditation, Kundalini Yoga

Teaching Experience in detail in Yoga Classes

I have done my PGDYT course (post graduate diploma yoga therapist) from svyasa yoga university. I have been working as a yoga trainer and yoga therapist since 5years. I have clients from 10years to 50+..According to my client goal I will make them do yoga and I will give my 100 percent effort and I will make them happy and healthy life..

Meditation classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Meditation classes

6

Personal Trainer

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Personal Trainer

6

Specialization

Personal Trainer for Weight Management

Lamaze Pregnancy Breathing classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Lamaze Pregnancy Breathing classes

7

Teaching Experience in detail in Lamaze Pregnancy Breathing classes

I am taking prenatal and Post natal yoga, in pregnancy breathing is very important, i can teach more Technic breathing, my session will be one hour breathing only, u can feel the relaxation and changes of your body.

No Reviews yet!

Answers by Megha BM (2)

Answered on 07/07/2022 Learn Health and Fitness/Yoga

Just relax the mind, observe your body movement, feel the streching, observe your breathing, maintain the body balance..
Answers 8 Comments
Dislike Bookmark

Answered on 07/07/2022 Learn Health and Fitness/Yoga

It depends on choice, yoga works on internal organs and mind relaxation, gym focus on cardiovascular health and toning.
Answers 7 Comments
Dislike Bookmark

Megha BM describes herself as Yoga trainer and therapist, and fitness trainer.. She conducts classes in Lamaze Pregnancy Breathing, Meditation and Personal Trainer. Megha is located in Kalyan Nagar, Bangalore. Megha takes at students Home and Online Classes- via online medium. She has 7 years of teaching experience . Megha has completed Bachelor of Commerce (B.Com.) from Bangalore University in 2015. She is well versed in Kannada, Hindi and English.

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