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Overview

I am a Freelance yoga therapist. I did my Bachelors of Science in Yoga Therapy from SVYASA. I recently took online classess from 2020 till 2022 December. Im willing to improve my and peoples Health and Happiness throughout their life. For the better Holistic living.

Languages Spoken

Konkani Mother Tongue (Native)

English Proficient

Hindi Basic

Kannada Basic

Education

NIOS 2018

2nd PUC

Address

Mico Layout, Bangalore, India - 560076

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Teaches

Yoga Classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

1

Yoga certification given

Yes, I wish to be a certified yoga instructor

Yoga purpose catered to

Increased energy, Improve immunity, Better flexibility, General Fitness, Remedy for Body pains, Stress Relief, Weight loss

Age group catered to

14- 21 years old

Styles of Yoga

Ashtanga Yoga, Yoga Meditation

Reviews

No Reviews yet!

FAQs

1. What style of Yoga do you teach?

Ashtanga Yoga and Yoga Meditation

2. Which of the age groups do you cater to?

14- 21 years old

3. Which classes do you teach?

I teach Yoga Class.

4. Do you provide a demo class?

Yes, I provide a free demo class.

5. How many years of experience do you have?

I have been teaching for 1 year.

Contact

Answers by Prahlad Rao (2)

Answered on 23/09/2023 Learn Health and Fitness/Yoga

What are the different styles of yoga breathing techniques?

Harih Om The different Yogic Breathing are:- Surya Nadi Breathing, Chandra nadi Breathing, Surya and Chandra Bedi Breathing, Full Yogic Breathing with Akara Ukara and Makara chanting, Tiger Breathing, Rabbit Breathing etc.
Answers 6 Comments
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Answered on 23/09/2023 Learn Health and Fitness/Yoga

How do I connect with my inner self through yoga?

Practicing Yoga is like a Medicines that you take day to day regular basis. Yoga helps to promote phyaical,Mental,Emotional,Spiritual wellness. Basically Yoga can attain the highest form of Life That is Moksha
Answers 4 Comments
Dislike Bookmark

Contact

Teaches

Yoga Classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

1

Yoga certification given

Yes, I wish to be a certified yoga instructor

Yoga purpose catered to

Increased energy, Improve immunity, Better flexibility, General Fitness, Remedy for Body pains, Stress Relief, Weight loss

Age group catered to

14- 21 years old

Styles of Yoga

Ashtanga Yoga, Yoga Meditation

No Reviews yet!

Answers by Prahlad Rao (2)

Answered on 23/09/2023 Learn Health and Fitness/Yoga

What are the different styles of yoga breathing techniques?

Harih Om The different Yogic Breathing are:- Surya Nadi Breathing, Chandra nadi Breathing, Surya and Chandra Bedi Breathing, Full Yogic Breathing with Akara Ukara and Makara chanting, Tiger Breathing, Rabbit Breathing etc.
Answers 6 Comments
Dislike Bookmark

Answered on 23/09/2023 Learn Health and Fitness/Yoga

How do I connect with my inner self through yoga?

Practicing Yoga is like a Medicines that you take day to day regular basis. Yoga helps to promote phyaical,Mental,Emotional,Spiritual wellness. Basically Yoga can attain the highest form of Life That is Moksha
Answers 4 Comments
Dislike Bookmark

Contact

Prahlad Rao describes himself as Freelance Yoga Therapist and meditator. He conducts classes in Yoga. Prahlad is located in Mico Layout, Bangalore. Prahlad takes at students Home. He has 1 years of teaching experience . Prahlad has completed 2nd PUC from NIOS in 2018. He is well versed in Hindi, Konkani, English and Kannada.

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