Self Defence Basic
Course offered by Ranjith Vasu
Curriculum is divided into three parts
Fitness: Any human whose physical strength has a stable base Which is his thoughts, emotions & energies is
considered Fit! and this segment addresses Body, Mind and Energies.
Tactics: The know how’s of fight science will be learnt in this segment.
Sparring: Application of fitness and tactics is called sparring.
Gallery (5)
Intro Video
5 Avg Rating
8 Reviews
8 Students
3 Courses
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Akshara
Personal Trainer
"I love working out , but I’m lazy & always too tired. Yyodha delivers a challenging workout that will renew confidence in your body & lift your spirit. I have been with yyodha for 6 months now , & have gained significant strength in my arms, legs & abs. Yyodha has bounce back my desire to be in best physical health possible for myself ! "
Reply by Ranjith
thank you so much for your kind review
Syeda
"One of the best Self defence, Strength and Nutrition coach in Bangalore. Highly professional and experienced. The coach focuses on all round development. I had opted for self defence and after the completion of the course I actually noticed a significant change in my lifestyle. Would highly recommend Ranjith Vasu if you are a fitness enthusiast and I am sure you will be beyond satisfied. "
Prince Mini saju
"I was fat 3 months ago when I hired Ranjith as my personal trainer, now I have lost 20 kgs. Truly amazing, I am super happy. "
Abijith Kashyap
Personal Trainer
"I have been training with Ranjith for over 4 years now. He combines his knowledge of strength training and yoga, and incorporates them into his training sessions. He’s helped me work on posture correction and mobility primarily along with strength training. He’s also a certified nutritionist and helped me figure out how to improve my diet and make it more balanced. "
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5 out of 5 8 reviews
Akshara
Personal Trainer
"I love working out , but I’m lazy & always too tired. Yyodha delivers a challenging workout that will renew confidence in your body & lift your spirit. I have been with yyodha for 6 months now , & have gained significant strength in my arms, legs & abs. Yyodha has bounce back my desire to be in best physical health possible for myself ! "
Reply by Ranjith
thank you so much for your kind review
Syeda
"One of the best Self defence, Strength and Nutrition coach in Bangalore. Highly professional and experienced. The coach focuses on all round development. I had opted for self defence and after the completion of the course I actually noticed a significant change in my lifestyle. Would highly recommend Ranjith Vasu if you are a fitness enthusiast and I am sure you will be beyond satisfied. "
Prince Mini saju
"I was fat 3 months ago when I hired Ranjith as my personal trainer, now I have lost 20 kgs. Truly amazing, I am super happy. "
Abijith Kashyap
Personal Trainer
"I have been training with Ranjith for over 4 years now. He combines his knowledge of strength training and yoga, and incorporates them into his training sessions. He’s helped me work on posture correction and mobility primarily along with strength training. He’s also a certified nutritionist and helped me figure out how to improve my diet and make it more balanced. "
Pradeep
"Highly experienced professional with constant focus on building knowledge base for almost every topic. Well balanced training technique with mixed ability pushing methodology. Highly recommended for anyone. "
Sameer Nandan
"Ranjith is one of the unique personal trainers who makes work out feel so simple and easy. But at the end of the month you would have lost some good 3kgs and then some inches. Ofcourse not to mention the noticably fit feeling. You will start seeing the difference just after a week with him.Definitely recommend to anyone and everyone who wants to become fit and healthy and Ofcourse, lose some inches. "
Ranajit Roy
"Ranjith is a very good personal trainer. He understands the requirements of the client and make them work efficiently towards their goal and motivates them towards their fitness journey and lifestyle. "
Rajitha Vasu
"I started attending the classes since lockdown(March 2020). It has helped me in staying fit and healthy. My stamina has improved and my weight has been under control! The trainer really understands your requirements and motivates you to give your best."
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Self Defence Basic by Ranjith Vasu
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