HSR Layout, Bangalore, India - 560102.
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Bengali Mother Tongue (Native)
Hindi Proficient
English Proficient
SOIL 2014
Master of Business Administration (M.B.A.)
HSR Layout, Bangalore, India - 560102
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Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
3
Yoga certification given
No
Yoga purpose catered to
Yoga Philosophy/ Yoga Sutra Studies, Increased energy, Stress Relief
Age group catered to
22- 50 years old, Above 50 years, 14- 21 years old
Styles of Yoga
Yoga Meditation, Kriya Yoga, Kundalini Yoga
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Meditation classes
3
1. What style of Yoga do you teach?
Yoga Meditation, Kriya Yoga and Kundalini Yoga
2. Which of the age groups do you cater to?
22- 50 years old, Above 50 years and 14- 21 years old
3. Which classes do you teach?
I teach Meditation and Yoga Classes.
4. Do you provide a demo class?
Yes, I provide a paid demo class.
5. How many years of experience do you have?
I have been teaching for 3 years.
Answered on 15/10/2018 Learn Health and Fitness/Yoga
In order to learn concentration techniques, I'd recommend you to get in touch with an instructor/Guru who can teach you. However, just to answer your question, there is nothing called as best techniques. Always remember, techniques are many but the goal is the same. People are drawn towards specific techniques based on their comfort level, past karmic tendancies, social influence, etc.
Certain techniques like basic breath observation, object meditation, candle gazing, etc can help you develop concentration within 30 to 60 days.
I'd be happy to help you, if your are looking to learn how to meditate. Joy to you !!
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
3
Yoga certification given
No
Yoga purpose catered to
Yoga Philosophy/ Yoga Sutra Studies, Increased energy, Stress Relief
Age group catered to
22- 50 years old, Above 50 years, 14- 21 years old
Styles of Yoga
Yoga Meditation, Kriya Yoga, Kundalini Yoga
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Meditation classes
3
Answered on 15/10/2018 Learn Health and Fitness/Yoga
In order to learn concentration techniques, I'd recommend you to get in touch with an instructor/Guru who can teach you. However, just to answer your question, there is nothing called as best techniques. Always remember, techniques are many but the goal is the same. People are drawn towards specific techniques based on their comfort level, past karmic tendancies, social influence, etc.
Certain techniques like basic breath observation, object meditation, candle gazing, etc can help you develop concentration within 30 to 60 days.
I'd be happy to help you, if your are looking to learn how to meditate. Joy to you !!
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