Yoga for stress relief
Course offered by Madhusudan De
Course details:
Know the basics of yoga.
Developing confidence for Asana practice
Learn relaxation technique
Deepening the meditation practice.
Developing consciousness and awareness of the body
One on one attention
Heal yourself from your existing disease and injuries.
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Yoga for stress relief by Madhusudan De
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080-66-0844-42
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