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Kailash Personal Trainer trainer in Chandigarh

Kailash

EREPS Level-4 Fitness & Nutrition Coach, Helping people to live a healthy lifestyle

Sector 38 Sector 38A, Chandigarh, India - 160036.

Verified 11 Students

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Overview

Hi all
My name is Kaish and I help people by transforming them from Fat to Fit and teach them how they can live a healthy life by just following exercises and nutrition.

Some of my key highlights are:
🔹Indian Badminton Player 🇮🇳🏸
🔹EREPS Level-4 Certified Personal Trainer🏋️
🔹ACE Certified Nutritionist 🍱
🔹Posture Correction Specialist
🔹Worked with My Health Buddy
🔹Always keep you motivated to stay focused & tuned

Languages Spoken

Hindi Mother Tongue (Native)

English Proficient

Punjabi Basic

Education

Panjab University 2018

Bachelor of Arts (B.A.)

ACE Pursuing

Fitness Nutrition Specialist

Sports Authority Of India 2018

SDP in Personal Fitness Training

The European Register of Exercise Professionals 2019

EREPS EQF Level-4

Rehab & Wellness 2020

Injury Management in Fitness Training

Address

Sector 38 Sector 38A, Chandigarh, India - 160036

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Education Verified

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Teaches

Personal Trainer

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Personal Trainer

10

Specialization

Personal Trainer for Weight Management, Athletic Trainer

Associations / Boards

EREPS Level 4

Awards and Recognitions

EREPS Level 4, ACE Nutritionist, Posture Specialist

Certification

ACE Certification (Amercian council of exercise)

Name of Gym / Fitness Centre / Gated Community

Kaish Fitness

Gym

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Gym

10

Aerobics classes

Class Location

Online (video chat via skype, google hangout etc)

Gated Community

Tutor's Home

Years of Experience in Aerobics classes

10

Sessions per Month

20

Awards and Recognitions

EREPS Level-4, ACE Nutritionist, Posture Specialist, Weight Loss Specialist

Member of

Yes

Diet and Nutrition classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Diet and Nutrition classes

10

Reviews (8)

5 out of 5 8 reviews

Kailash https://p.urbanpro.com/tv-prod/member/photo/8773045-small.png Sector 38 Sector 38A
5.0058
Kailash
I

Personal Trainer

"Awesome experience. I enjoyed each and every step of my weight loss journey. I was very hesitant before starting but you made feel relax. You did your part so smoothly and effectively. Thanks a tonn Kaish. "

Kailash
S

Personal Trainer

""I was ready to begin my fitness journey, specifically interested in one-on-one training with a professional, and it’s been the best decision I’ve ever made for myself. Kaish is encouraging, motivating, and very thorough with her explanations and visuals to demonstrate proper technique and form to ensure you are safely and effectively achieving your fitness goals. I lost 8 kg working with Kaish, but more importantly without losing my freedom around food. Kudos!!" "

Kailash
P

Diet and Nutrition

"Kaish is the perfect coach to achieve your fitness goals with the most scientific approach. Never thought a lifestyle change could be that easy to implement with never expected such amazing results. All thanks to Kaish. "

Kailash
S

Diet and Nutrition

"I want to say that my journey of 3 months is completed today but it will be there for me for lifelong because in this journey I understand how healthy life looks like and yeah I am feeling really very happy about my transformation and I really thank Kaish for making me what I want to be and inspiring me whenever I feel low thank you for always being there and answer my all silly questions you are just a miracle for me. "

Have you attended any class with Kailash?

FAQs

1. Which classes do you teach?

I teach Aerobics, Diet and Nutrition, Gym and Personal Trainer Classes.

2. Do you provide a demo class?

Yes, I provide a free demo class.

3. How many years of experience do you have?

I have been teaching for 10 years.

Teaches

Personal Trainer

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Personal Trainer

10

Specialization

Personal Trainer for Weight Management, Athletic Trainer

Associations / Boards

EREPS Level 4

Awards and Recognitions

EREPS Level 4, ACE Nutritionist, Posture Specialist

Certification

ACE Certification (Amercian council of exercise)

Name of Gym / Fitness Centre / Gated Community

Kaish Fitness

Gym

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Gym

10

Aerobics classes

Class Location

Online (video chat via skype, google hangout etc)

Gated Community

Tutor's Home

Years of Experience in Aerobics classes

10

Sessions per Month

20

Awards and Recognitions

EREPS Level-4, ACE Nutritionist, Posture Specialist, Weight Loss Specialist

Member of

Yes

Diet and Nutrition classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Diet and Nutrition classes

10

Kailash describes herself as EREPS Level-4 Fitness & Nutrition Coach, Helping people to live a healthy lifestyle. She conducts classes in Aerobics, Diet and Nutrition and Gym. Kailash is located in Sector 38 Sector 38A, Chandigarh. Kailash takes at students Home and Online Classes- via online medium. She has 10 years of teaching experience . Kailash has completed Bachelor of Arts (B.A.) from Panjab University in 2018. She is well versed in Hindi, English and Punjabi. Kailash has got 8 reviews till now with 100% positive feedback.

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