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Overview

As an enthusiastic and dedicated personal trainer, I am passionate about helping individuals transform their lives to become fitter and healthier, both physically and mentally. My approach goes beyond just physical changes, I focus on holistic transformation, ensuring my clients develop sustainable habits that improve their overall well-being.

Qualifications and Certifications:

Specialist in Body Transformation

ISSA Certified Personal Trainer

ISSA Certified Nutritionist

Goldā€™s Gym Certified Personal Trainer

6 years of experience as a personal trainer with Goldā€™s Gym

15 years of professional experience as a personal trainer


Services Offered:

Online Training

One-on-One Personal Training

Group Classes

Diet Counseling

Mindset Coaching

Meal Preparation Guidance

Daily macro tracking

Daily activity tracking

Weekly assesments


Whether youā€™re looking to lose weight, build muscle, or simply lead a healthier lifestyle, I am here to provide tailored support and guidance at every step of your journey. Letā€™s work together to achieve your fitness goals!

Languages Spoken

Tamil Mother Tongue (Native)

English Proficient

Education

ISSA 2022

ISSA certified personal trainer

Address

Hanumanthapuram, Chengalpattu, India - 603108

Verified Info

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Teaches

Personal Trainer

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Personal Trainer

16

Specialization

Pilates Trainer, Athletic Trainer, Personal Trainer for Weight Management

Associations / Boards

Gold's Gym

Awards and Recognitions

Physique transformation specialist

Certification

ISSA Certification (International Sports Science Association), Gold's Gym University, ACE Certification (Amercian council of exercise)

Name of Gym / Fitness Centre / Gated Community

Cee Dee Yes Chennaipattinam

Teaching Experience in detail in Personal Trainer

"As a seasoned personal trainer, I bring years of hands-on experience tailoring fitness programs to diverse needs. I've successfully coached individuals through weight loss, muscle gain, and overall wellness transformations. My expertise includes customizing workouts, nutritional guidance, and providing continuous motivation. With a client-centric approach, I ensure each session is both challenging and enjoyable, fostering a positive and results-driven environment. Let's collaborate to turn your fitness aspirations into reality!".

Yoga Classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

12

Yoga certification given

No

Yoga purpose catered to

General Fitness, Weight loss, Stress Relief, Increased energy, Better flexibility, Remedy for Body pains, Improve immunity

Age group catered to

Above 50 years, 22- 50 years old, 14- 21 years old

Styles of Yoga

Ashtanga Yoga

Pilates classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Pilates classes

12

Courses

Reviews

No Reviews yet!

FAQs

1. Which classes do you teach?

I teach Personal Trainer, Pilates and Yoga Classes.

2. Do you provide a demo class?

Yes, I provide a free demo class.

3. How many years of experience do you have?

I have been teaching for 16 years.

Answers by Karthick Mani (12)

Answered on 22 Oct Learn Language/Foreign Language/Spanish Language

Portuguese and Spanish are similar due to shared Latin roots, with much overlap in vocabulary, grammar, and sentence structure. However, they differ notably in pronunciation, with Portuguese having more nasal sounds and distinct phonetics. Vocabulary also has some variations, and while written forms... ...more

Portuguese and Spanish are similar due to shared Latin roots, with much overlap in vocabulary, grammar, and sentence structure. However, they differ notably in pronunciation, with Portuguese having more nasal sounds and distinct phonetics. Vocabulary also has some variations, and while written forms may seem familiar, spoken Portuguese can be harder for a Spanish speaker to understand due to these pronunciation differences.

 

Answers 3 Comments
Dislike Bookmark

Answered on 15 Oct Learn Language/Foreign Language/Spanish Language

Castilian Spanish is the most popular form of Spanish because it originated in the Kingdom of Castile and became the standard language as Spain unified. It spread widely through Spain's colonial expansion in the Americas, making it the dominant form of Spanish spoken globally.
Answers 4 Comments
Dislike Bookmark

Answered on 14 Oct Learn Language/Foreign Language/Spanish Language

Spanish in the Philippines today is rarely spoken as a first language, with only a small number of fluent speakers. Its presence is mostly seen in loanwords within Filipino languages. The creole language, Chavacano, remains spoken by around 1.5 million people, mainly in Zamboanga. Spanish is taught as... ...more

Spanish in the Philippines today is rarely spoken as a first language, with only a small number of fluent speakers. Its presence is mostly seen in loanwords within Filipino languages. The creole language, Chavacano, remains spoken by around 1.5 million people, mainly in Zamboanga. Spanish is taught as a foreign language in some schools, but its everyday use is minimal.

Answers 3 Comments
Dislike Bookmark

Answered on 12 Oct Learn Language/Foreign Language/Spanish Language

Spanish is Mexico's official language and is spoken by the vast majority. It’s essential in government, education, media, and daily life. While indigenous languages are recognized, Spanish dominates.
Answers 4 Comments
Dislike Bookmark

Answered on 12 Oct Learn Language/Foreign Language/Spanish Language

1. Castilian Spanish – The official language. 2. Catalan – Spoken in Catalonia and the Balearic Islands. 3. Galician – Spoken in Galicia. 4. Basque – Unique language spoken in the Basque Country. 5. Aranese – Spoken in the Aran Valley. ... ...more

1. Castilian Spanish – The official language.

 

 

2. Catalan – Spoken in Catalonia and the Balearic Islands.

 

 

3. Galician – Spoken in Galicia.

 

 

4. Basque – Unique language spoken in the Basque Country.

 

 

5. Aranese – Spoken in the Aran Valley.

 

 

 

 

Answers 3 Comments
Dislike Bookmark

Teaches

Personal Trainer

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Personal Trainer

16

Specialization

Pilates Trainer, Athletic Trainer, Personal Trainer for Weight Management

Associations / Boards

Gold's Gym

Awards and Recognitions

Physique transformation specialist

Certification

ISSA Certification (International Sports Science Association), Gold's Gym University, ACE Certification (Amercian council of exercise)

Name of Gym / Fitness Centre / Gated Community

Cee Dee Yes Chennaipattinam

Teaching Experience in detail in Personal Trainer

"As a seasoned personal trainer, I bring years of hands-on experience tailoring fitness programs to diverse needs. I've successfully coached individuals through weight loss, muscle gain, and overall wellness transformations. My expertise includes customizing workouts, nutritional guidance, and providing continuous motivation. With a client-centric approach, I ensure each session is both challenging and enjoyable, fostering a positive and results-driven environment. Let's collaborate to turn your fitness aspirations into reality!".

Yoga Classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

12

Yoga certification given

No

Yoga purpose catered to

General Fitness, Weight loss, Stress Relief, Increased energy, Better flexibility, Remedy for Body pains, Improve immunity

Age group catered to

Above 50 years, 22- 50 years old, 14- 21 years old

Styles of Yoga

Ashtanga Yoga

Pilates classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Pilates classes

12

Courses

No Reviews yet!

Answers by Karthick Mani (12)

Answered on 22 Oct Learn Language/Foreign Language/Spanish Language

Portuguese and Spanish are similar due to shared Latin roots, with much overlap in vocabulary, grammar, and sentence structure. However, they differ notably in pronunciation, with Portuguese having more nasal sounds and distinct phonetics. Vocabulary also has some variations, and while written forms... ...more

Portuguese and Spanish are similar due to shared Latin roots, with much overlap in vocabulary, grammar, and sentence structure. However, they differ notably in pronunciation, with Portuguese having more nasal sounds and distinct phonetics. Vocabulary also has some variations, and while written forms may seem familiar, spoken Portuguese can be harder for a Spanish speaker to understand due to these pronunciation differences.

 

Answers 3 Comments
Dislike Bookmark

Answered on 15 Oct Learn Language/Foreign Language/Spanish Language

Castilian Spanish is the most popular form of Spanish because it originated in the Kingdom of Castile and became the standard language as Spain unified. It spread widely through Spain's colonial expansion in the Americas, making it the dominant form of Spanish spoken globally.
Answers 4 Comments
Dislike Bookmark

Answered on 14 Oct Learn Language/Foreign Language/Spanish Language

Spanish in the Philippines today is rarely spoken as a first language, with only a small number of fluent speakers. Its presence is mostly seen in loanwords within Filipino languages. The creole language, Chavacano, remains spoken by around 1.5 million people, mainly in Zamboanga. Spanish is taught as... ...more

Spanish in the Philippines today is rarely spoken as a first language, with only a small number of fluent speakers. Its presence is mostly seen in loanwords within Filipino languages. The creole language, Chavacano, remains spoken by around 1.5 million people, mainly in Zamboanga. Spanish is taught as a foreign language in some schools, but its everyday use is minimal.

Answers 3 Comments
Dislike Bookmark

Answered on 12 Oct Learn Language/Foreign Language/Spanish Language

Spanish is Mexico's official language and is spoken by the vast majority. It’s essential in government, education, media, and daily life. While indigenous languages are recognized, Spanish dominates.
Answers 4 Comments
Dislike Bookmark

Answered on 12 Oct Learn Language/Foreign Language/Spanish Language

1. Castilian Spanish – The official language. 2. Catalan – Spoken in Catalonia and the Balearic Islands. 3. Galician – Spoken in Galicia. 4. Basque – Unique language spoken in the Basque Country. 5. Aranese – Spoken in the Aran Valley. ... ...more

1. Castilian Spanish – The official language.

 

 

2. Catalan – Spoken in Catalonia and the Balearic Islands.

 

 

3. Galician – Spoken in Galicia.

 

 

4. Basque – Unique language spoken in the Basque Country.

 

 

5. Aranese – Spoken in the Aran Valley.

 

 

 

 

Answers 3 Comments
Dislike Bookmark

Contact

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Karthick Mani describes himself as Certified personal trainer issa GGU. He conducts classes in Personal Trainer, Pilates and Yoga. Karthick is located in Hanumanthapuram, Chengalpattu. Karthick takes at students Home and Online Classes- via online medium. He has 16 years of teaching experience . HeĀ is well versed in Tamil and English.

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