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Overview

"I'm a Physiotherapy Doctor with expertise in diet planning, yoga, and meditation. I help people achieve overall wellness and weight loss through personalized training and coaching. With my experience, I provide guidance on physical health, nutrition, and mental wellbeing to support individuals in reaching their health goals."

Languages Spoken

Tamil Mother Tongue (Native)

English Proficient

Education

SRM 2019

Bachelor of Physiotherapy (B.P.T.)

Address

Pallikaranai, Chennai, India - 600100

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Teaches

Personal Trainer

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Personal Trainer

5

Specialization

Personal Trainer for Weight Management

Associations / Boards

BPT under AA++ NAAC

Certification

Diploma in Personal Training accredited by NSDC / SPEFL-SC

Teaching Experience in detail in Personal Trainer

I am a certified professional in the following categories: 1. Personalised Exercise Program 2. Diet Approach 3. Yoga 4. Meditation 5. Weight Management Counselling

Weight Loss Trainers

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Weight Loss Trainers

6

Yoga Classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

1

Yoga purpose catered to

Remedy for Body pains, Yoga Philosophy/ Yoga Sutra Studies, General Fitness, Stress Relief, Increased energy, Better flexibility, Weight loss, Improve immunity

Age group catered to

14- 21 years old, Above 50 years, 2- 5 years-old, 5- 13 years-old, 22- 50 years old

Styles of Yoga

Pregnancy/Prenatal Yoga, Yoga Meditation, Ashtanga Yoga

Courses

Reviews

No Reviews yet!

FAQs

1. Which classes do you teach?

I teach Personal Trainer, Weight Loss and Yoga Classes.

2. Do you provide a demo class?

Yes, I provide a free demo class.

3. How many years of experience do you have?

I have been teaching for 5 years.

Teaches

Personal Trainer

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Personal Trainer

5

Specialization

Personal Trainer for Weight Management

Associations / Boards

BPT under AA++ NAAC

Certification

Diploma in Personal Training accredited by NSDC / SPEFL-SC

Teaching Experience in detail in Personal Trainer

I am a certified professional in the following categories: 1. Personalised Exercise Program 2. Diet Approach 3. Yoga 4. Meditation 5. Weight Management Counselling

Weight Loss Trainers

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Weight Loss Trainers

6

Yoga Classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

1

Yoga purpose catered to

Remedy for Body pains, Yoga Philosophy/ Yoga Sutra Studies, General Fitness, Stress Relief, Increased energy, Better flexibility, Weight loss, Improve immunity

Age group catered to

14- 21 years old, Above 50 years, 2- 5 years-old, 5- 13 years-old, 22- 50 years old

Styles of Yoga

Pregnancy/Prenatal Yoga, Yoga Meditation, Ashtanga Yoga

Courses

No Reviews yet!

Poornima describes herself as Fitness Physiotherapist with 6 years experience. She conducts classes in Personal Trainer, Weight Loss and Yoga. Poornima is located in Pallikaranai, Chennai. Poornima takes at students Home and Online Classes- via online medium. She has 6 years of teaching experience . Poornima has completed Bachelor of Physiotherapy (B.P.T.) from SRM in 2019. She is well versed in English and Tamil.

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