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Choreography > Learn Hip hop Dance Classes > What are some good hip hop dance workouts?
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What are some good hip hop dance workouts?

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Yoga tutor at home teaching since 20years

Good hip hop dance workouts. 1.Burpees. To dance stronger and faster 2.Cardio. To increase stamina 3.Squats. To dance stronger 4.Glute bridges. For easier hip and leg movement 5.Skaters. To improve coordination.
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Good hip hop dance workouts.

1.Burpees.        To dance stronger and faster 

2.Cardio.           To increase stamina 

3.Squats.            To dance stronger 

4.Glute bridges.  For easier hip and leg movement 

5.Skaters.            To improve coordination.

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"Transforming your struggles into success"

Good hip-hop dance workouts include classes like Zumba or hip-hop cardio, which combine dance routines with aerobic exercises. Online platforms also offer choreographed dance workouts, such as those by the fitness brand **Beachbody** or YouTube channels like **Dance with Miss Auti** and **The Fitness...
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Good hip-hop dance workouts include classes like Zumba or hip-hop cardio, which combine dance routines with aerobic exercises. Online platforms also offer choreographed dance workouts, such as those by the fitness brand **Beachbody** or YouTube channels like **Dance with Miss Auti** and **The Fitness Marshall**, focusing on fun, high-energy routines to popular hip-hop songs.

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Related Questions

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Various channels ,movies ,media as well as hop hop artists,communities, social media and digital platform have spread hip hop dancing.
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Is hip-hop dance only for kids?
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Hi, I have not learnt dancing before though I have passion for music. I feel little hesitant dancing when I go to cubs or pubs. Specially dancing with friends who are girls since i am not aware of the steps. I am wondering if any one can be assist for me. I m 26 but i m fit and belong from a sports background. Thnx.
Dance is to much easy in our daily routine we do this so don't worry don't be hesitate you dance very well
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Why is today’s hip hop dance look like aerobics?
Both the dances envolves rythamic movements and can be performed continuously extended period of time.Arobics dance is designed to improve cadavascular health whereas hip hop dance improve strength,stamina and flexibility and balance.
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