/> Araghar, Dehradun, India - 248001.
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Hindi Mother Tongue (Native)
English Proficient
Uttarakhand Technical University 2015
Master of Engineering - Master of Technology (M.E./M.Tech.)
Araghar, Dehradun, India - 248001
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1 Student Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
6
Yoga certification given
No
Yoga purpose catered to
Weight loss, Improve immunity, General Fitness, Yoga Philosophy/ Yoga Sutra Studies, Stress Relief, Increased energy, Remedy for Body pains, Better flexibility
Age group catered to
14- 21 years old, 5- 13 years-old, 2- 5 years-old, Above 50 years, 22- 50 years old
Styles of Yoga
Hatha Yoga, Yoga Meditation, Ashtanga Yoga, Iyengar Yoga, Power Yoga
1. What style of Yoga do you teach?
Hatha Yoga, Yoga Meditation, Ashtanga Yoga and others
2. Which of the age groups do you cater to?
14- 21 years old, 5- 13 years-old, 2- 5 years-old and others
3. Which classes do you teach?
I teach Yoga Class.
4. Do you provide a demo class?
No, I don't provide a demo class.
5. How many years of experience do you have?
I have been teaching for 6 years.
Answered on 23/08/2018 Learn Health and Fitness/Yoga
Namastey!
Yoga is a beautiful practice and goes way beyond the mat. What you practice on the mat for an hour in a day, sets you up for the whole day. It is intense yet a soothing, life changing practice. It changes you from within. Therefore, to start self yoga, intention setting is must. Not once but everyday you wake up. Figure out the things that inspire you and motivate you. Things that really get you going.look yourself at the mirror the first thing in the morning. Smile. Try and see the changes you want to see/make in yourself. See how far you have reached with your intention that you had set; physically/mentally. Appreciate smaller changes. A big change is nothing but continuous small changes. Love yourself and that is the biggest motivation that can keep you going!
Hope it helps!
Lots of love!!!!
1 Student Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
6
Yoga certification given
No
Yoga purpose catered to
Weight loss, Improve immunity, General Fitness, Yoga Philosophy/ Yoga Sutra Studies, Stress Relief, Increased energy, Remedy for Body pains, Better flexibility
Age group catered to
14- 21 years old, 5- 13 years-old, 2- 5 years-old, Above 50 years, 22- 50 years old
Styles of Yoga
Hatha Yoga, Yoga Meditation, Ashtanga Yoga, Iyengar Yoga, Power Yoga
Answered on 23/08/2018 Learn Health and Fitness/Yoga
Namastey!
Yoga is a beautiful practice and goes way beyond the mat. What you practice on the mat for an hour in a day, sets you up for the whole day. It is intense yet a soothing, life changing practice. It changes you from within. Therefore, to start self yoga, intention setting is must. Not once but everyday you wake up. Figure out the things that inspire you and motivate you. Things that really get you going.look yourself at the mirror the first thing in the morning. Smile. Try and see the changes you want to see/make in yourself. See how far you have reached with your intention that you had set; physically/mentally. Appreciate smaller changes. A big change is nothing but continuous small changes. Love yourself and that is the biggest motivation that can keep you going!
Hope it helps!
Lots of love!!!!
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