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Neeraj Rajagopal Yoga trainer in Delhi

Neeraj Rajagopal

Holistic Yoga Trainer

Sukhdev Vihar, Delhi, India - 110025.

Contact
Referral Discount: Get ₹ 250 off when you make a payment to start classes. Get started by Booking a Demo.

Details verified of Neeraj Rajagopal✕

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Education

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Overview

I am an experienced yoga student. i have learned this science from brilliant yoga masters and i continue to enrich that relationship. i have won prizes in yogasana competitions.

i teach Traditional yoga which is the foundation for all other yoga styles and techniques. it has its own dimensions for enhancing concentration levels, weight loss and achieving greater levels of overall fitness

Languages Spoken

English

Hindi Proficient

Education

Jamia Millia Islamia Pursuing

Master of Engineering - Master of Technology (M.E./M.Tech.)

Address

Sukhdev Vihar, Delhi, India - 110025

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Teaches

Yoga Classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

9

Yoga certification given

Yes, I wish to be a certified yoga instructor, No

Yoga purpose catered to

Remedy for Body pains, Improve immunity, General Fitness, Weight loss, Increased energy, Better flexibility, Stress Relief

Age group catered to

22- 50 years old, Above 50 years, 14- 21 years old

Styles of Yoga

Yoga Meditation, Hatha Yoga, Ashtanga Yoga, Power Yoga

Teaching Experience in detail in Yoga Classes

Started teaching since 2008 Follows traditional yoga based on Ashtanga yoga Systematic, Structured and Scientific style of teaching Greater focus on Asanas, Breathing exercises and Relaxation Loves to propagate Yoga and its principles Have taught people from varied ages, professions and countries. Have conducted several yoga demonstrations and participated in a series of yoga workshops.

Reviews

No Reviews yet!

FAQs

1. What style of Yoga do you teach?

Yoga Meditation, Hatha Yoga, Ashtanga Yoga and others

2. Which of the age groups do you cater to?

22- 50 years old, Above 50 years and 14- 21 years old

3. Which classes do you teach?

I teach Yoga Class.

4. Do you provide a demo class?

Yes, I provide a free demo class.

5. How many years of experience do you have?

I have been teaching for 9 years.

Contact

Answers by Neeraj Rajagopal (4)

Answered on 15/03/2016 Learn Health and Fitness/Yoga

Can I drink or eat something before yoga practice?

Yes, but atleast 4hrs before yoga practice. Yoga practice is most effective when done with an empty stomach. But there is no harm if you want to have a small cup of tea/coffee or a glass of water half an hour before practice.
Answers 7 Comments
Dislike Bookmark

Answered on 15/03/2016 Learn Health and Fitness/Yoga

Can I drink or eat something before yoga practice?

Yes, but atleast 4hrs before yoga practice. Yoga practice is most effective when done with an empty stomach. But there is no harm i
Answers 7 Comments
Dislike Bookmark

Answered on 04/02/2016 Learn Health and Fitness/Yoga

what is the definition of pranayam.

According to Sage Patanjali, Pranayama is defined as "Swasa Praswasa Gati Vichedah". That means, "controlling the flow of air/vital energy". This "control" though begins as a conscious process by prolonged practice becomes a natural state which may be termed Kevala Kumbhaka.
Answers 41 Comments
Dislike Bookmark

Answered on 04/02/2016 Learn Health and Fitness/Yoga

What is difference between Hatha yoga and Raja yoga ? and if someone is looking for classical way of... ...more
What is difference between Hatha yoga and Raja yoga ? and if someone is looking for classical way of yoga teaching let me know !

As per Vasishta Samhita, Hatha yoga includes yama, niyama, asana, pranayama and pratyahara. Dharana, dyan and samadhi are part of Raja yoga. In practice it is very difficult to attain Raja yoga without Hatha yoga- that is classical yoga of Exercises, Breathing, Relaxation and Disciplined life.
Answers 36 Comments
Dislike Bookmark

Contact

Teaches

Yoga Classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

9

Yoga certification given

Yes, I wish to be a certified yoga instructor, No

Yoga purpose catered to

Remedy for Body pains, Improve immunity, General Fitness, Weight loss, Increased energy, Better flexibility, Stress Relief

Age group catered to

22- 50 years old, Above 50 years, 14- 21 years old

Styles of Yoga

Yoga Meditation, Hatha Yoga, Ashtanga Yoga, Power Yoga

Teaching Experience in detail in Yoga Classes

Started teaching since 2008 Follows traditional yoga based on Ashtanga yoga Systematic, Structured and Scientific style of teaching Greater focus on Asanas, Breathing exercises and Relaxation Loves to propagate Yoga and its principles Have taught people from varied ages, professions and countries. Have conducted several yoga demonstrations and participated in a series of yoga workshops.

No Reviews yet!

Answers by Neeraj Rajagopal (4)

Answered on 15/03/2016 Learn Health and Fitness/Yoga

Can I drink or eat something before yoga practice?

Yes, but atleast 4hrs before yoga practice. Yoga practice is most effective when done with an empty stomach. But there is no harm if you want to have a small cup of tea/coffee or a glass of water half an hour before practice.
Answers 7 Comments
Dislike Bookmark

Answered on 15/03/2016 Learn Health and Fitness/Yoga

Can I drink or eat something before yoga practice?

Yes, but atleast 4hrs before yoga practice. Yoga practice is most effective when done with an empty stomach. But there is no harm i
Answers 7 Comments
Dislike Bookmark

Answered on 04/02/2016 Learn Health and Fitness/Yoga

what is the definition of pranayam.

According to Sage Patanjali, Pranayama is defined as "Swasa Praswasa Gati Vichedah". That means, "controlling the flow of air/vital energy". This "control" though begins as a conscious process by prolonged practice becomes a natural state which may be termed Kevala Kumbhaka.
Answers 41 Comments
Dislike Bookmark

Answered on 04/02/2016 Learn Health and Fitness/Yoga

What is difference between Hatha yoga and Raja yoga ? and if someone is looking for classical way of... ...more
What is difference between Hatha yoga and Raja yoga ? and if someone is looking for classical way of yoga teaching let me know !

As per Vasishta Samhita, Hatha yoga includes yama, niyama, asana, pranayama and pratyahara. Dharana, dyan and samadhi are part of Raja yoga. In practice it is very difficult to attain Raja yoga without Hatha yoga- that is classical yoga of Exercises, Breathing, Relaxation and Disciplined life.
Answers 36 Comments
Dislike Bookmark

Contact

Neeraj Rajagopal describes himself as Holistic Yoga Trainer. He conducts classes in Yoga. Neeraj is located in Sukhdev Vihar, Delhi. Neeraj takes at students Home. He has 9 years of teaching experience . Neeraj is pursuing Master of Engineering - Master of Technology (M.E./M.Tech.) from Jamia Millia Islamia. He is well versed in Hindi and English.

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